Healing Trauma as a Christian Mama
Danielle ElizabethA Christian Mama and Trauma Recovery Coaches walking you through the healing journey. Integrating Christianity and Psychology and Intertwining Trauma Healing Modalities with Jesus, the true healer while still giving you practical tools, Strategies and Skills that support your healing, growth and connection to Jesus
| Publishes | Daily | Episodes | 101 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualityChristianity | ||||
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Latest Episodes
This episode talks about emotional flashbacks and we go over Pete Walkers 13 steps of what to do when you have an emotional flashback more
This exercise is a great exercise if you are thinking about going on a healing journey or your already in one but are feeling stagnant or stuck plateaued. more
This episode goes through 3 worksheets to help you know your own nervous system. The first is a personal profile map helping you understand how Fight, Flight, Freeze AND regulation shows up in your body, thoughts, feelings & behaviours The second is ... more
This weeks healing exercise: Write your life story from your Inner Child’s Perspective This exercise can be stand alone or piggy back off of last week’s episode of doing a Life Timeline. This is an exercise to begin to work with different ‘parts’ of ... more
A life time line is a tool to help us organize all the experiences we've had in our life and give us a starting point for what to work on in our healing. more
This week's episode is about creating a safety plan for yourself. Even if you never use it, it can be so beneficial to have this because we really cant predict whats going to happen in our lives and its better to be safe than sorry. more
This was an exercise I learned from my counsellor in the depths of my own healing journey, she called it inner healing prayer. more
A genogram is an important tool for self-awareness, personal development, and relationship development. It can reveal how a person’s experiences today make sense in the larger context of their family-of-origin and past experiences. more
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Apple Podcasts | #245 |  Saudi Arabia/Religion & Spirituality/Christianity |
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Healing Trauma as a Christian Mama launched 2 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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