Healing Her Feminine
Lindsey AlexisHealing Her Feminine is the podcast of choice for high-functioning women ready to stop performing wellness and start embodying it. Hosted by Lindsey Alexis, a somatic + functional healing practitioner and lightworker, each weekly episode blends grounded insights, soul-led healing, and practical tools to help you balance hormones, calm your nervous system, and reclaim your feminine rhythm. Listen i... more
| Publishes | Weekly | Episodes | 10 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
Listen to this Podcast
Latest Episodes
If you’ve ever felt trapped in a cycle of sugar cravings, low energy, or guilt around sweets, you’re not alone!
In this episode of Healing Her Feminine, Lindsey unpacks the real science behind sugar cravings and hormone health. Busting the myth tha... more
Why Supplements Aren’t Working (And What Your Body Is Really Asking For)
Are you tired of trying every supplement under the sun: magnesium for sleep, adaptogens for stress, probiotics for bloat... only to feel like nothing’s really changing?
You’r... more
If you’ve been told to “eat less and move more,” but you’re stuck with brain fog, fatigue, heavy cycles, anxiety, or hot flashes—this episode is your reframe. We’re unpacking the hidden cost of under-eating and over-exercising on your hormones, espec... more
Are you running on empty, pushing through the day with caffeine and sheer willpower but deep down, you know something’s off?
In this episode of Healing Her Feminine, Lindsey uncovers the 5 hidden signs your adrenals are burnt out so you can stop gu... more
Burnout isn’t just mental exhaustion; it’s a full-body, hormonal imbalance that impacts your nervous system, energy, mood, and metabolism. In this episode of Healing Her Feminine, Lindsey Alexis unpacks the hidden connection between chronic stress an... more
Welcome to Healing Her Feminine — a podcast for high-functioning women who are ready to stop performing wellness and start embodying it.
I’m your host, Lindsey Alexis, a somatic and functional healing practitioner passionate about helping women rest... more
Have you ever started a morning routine with the best intentions — journaling, meditation, workouts, smoothies — only to quit a week later? You’re not alone.
In this episode of Healing Her Feminine, I break down the 5 most common reasons morning rit... more
You eat clean, take your supplements, maybe even exercise regularly, but you’re still exhausted, moody, or not seeing results. Sound familiar?
In this episode of Healing Her Feminine, I uncover why “healthy” habits don’t always equal hormone balance... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #49 |  Ukraine/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of Healing Her Feminine are there?
Healing Her Feminine launched 5 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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