Healing Her Feminine: Hormone Balance, Nervous System Healing & Women's Wellness
Lindsey AlexisHealing Her Feminine is the podcast for high-functioning women who feel burned out, hormonally imbalanced, and disconnected from their bodies even when their lab tests say everything is “normal.”
Hosted by somatic and functional healing practitioner Lindsey Alexis, this podcast blends functional medicine, nervous system healing, and feminine energetics to help women restore hormone balance, regula... more
| Publishes | Daily | Episodes | 13 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
Listen to this Podcast
Latest Episodes
If you’re gaining weight even though you’re eating healthy, you’re not alone.
Many women struggling with hormone imbalance experience unexplained weight gain, fatigue, bloating, and metabolic changes — even when they’re doing everything “right” with... more
If you’ve ever felt like something in your body is off, but every test says you're “fine”… this episode is for you.
Most women think hormone imbalances only show up as infertility, menopause symptoms, or something dramatic. But in reality, hormones ... more
If you’ve ever thought, “Why am I still so tired? I’m doing all the right things,” this episode is for you.
In today’s conversation, I’m sharing three mistakes I made trying to ‘fix’ my energy and how they actually left me more burned out, not bette... more
The 3-Minute Morning Practice That Calms Anxiety All Day
You don’t need an hour-long morning routine to feel grounded; sometimes, just 3 minutes is enough to change the entire tone of your day.
In this episode of Healing Her Feminine, I share a sim... more
You Must Do This Before Any Healing Happens
Before you change your diet, add supplements, or start a new workout plan, there’s one thing your body needs first: rest.
In this foundational episode of Healing Her Feminine, I share why rest isn’t a lu... more
Cravings Interfering with Your Health?
If you’ve ever felt trapped in a cycle of sugar cravings, low energy, or guilt around sweets, you’re not alone!
In this episode of Healing Her Feminine, Lindsey unpacks the real science behind sugar cravings ... more
Why Supplements Aren’t Working (And What Your Body Is Really Asking For)
Are you tired of trying every supplement under the sun: magnesium for sleep, adaptogens for stress, probiotics for bloat... only to feel like nothing’s really changing?
You’re... more
Why Your Hormones Feel Chaotic: 3 Sneaky Blood Sugar Mistakes Wrecking Your Cycle
If you’ve been told to “eat less and move more,” but you’re stuck with brain fog, fatigue, heavy cycles, anxiety, or hot flashes, this episode is your reframe. We’re u... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #168 |  Ukraine/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 7 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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