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Healing and Growing, Hand in Hand

Lisa Tickel

"Healing and Growing, Hand in Hand" is a podcast that aims to provide a supportive and transformative space for individuals on their journey of personal healing and growth. The podcast explores various aspects of emotional, mental, and spiritual well-being, and how these elements intertwine to shape our lives. Each episode features insightful conversations with experts, practitioners, and individu... more

PublishesDailyEpisodes194Founded2 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Healing and Growing, Hand in Hand

Latest Episodes

Why can’t trauma survivors sleep — even when they’re exhausted?

In this Experts Explain Trauma episode, Lisa Tickel sits down with Dr. Iden to unpack what’s really happening in the brain and body when rest doesn’t come easily.

They explore how trau... more

Why do I feel worse now than before I even started healing?

In this episode of Experts Explain Trauma, Lisa Tickel and Dr. Tammy Oluyori unpack why greater self-awareness can sometimes feel like things are getting worse—when in reality, it’s a sign ... more

Who am I… after years of manipulation and devaluation?

In this Experts Explain Trauma conversation, Lisa Tickel and Tim Fletcher explore what it really takes to rebuild identity after narcissistic abuse. You’ll hear how shame and gaslighting shrink ... more

In this episode of Healing and Growing Hand in Hand, host Lisa Tickel is joined by Dr. John Connolly, the founder of Rapid Resolution Therapy (RRT), to explore a radically different approach to trauma healing.

Dr. Connolly explains why healing does ... more

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Reviews

5.0 out of 5 stars from 40 ratings
  • There’s no substitute for having done the work, and as you'll hear, Lisa brings her lived experience of doing her own trauma healing to her interviews. You’ll learn so much through her insightful questions, themselves, as well as her guests’ answers, and you’ll really feel that you have someone walking alongside you as you learn and heal.

    Podchaser
    5
    Sara Avery
    2 months ago
  • Amazing show and host

    Lisa tackles some of the most challenging issues that individuals face who have experienced trauma with an incredible level of intelligence and compassion. She brings on fabulous guests from different areas of life that really help her listeners understand the nuances and complexities of how trauma impacts our lives. Highly recommend that you listen to this!

    Apple Podcasts
    5
    XanetP
    United States7 months ago
  • Wonderful healing PODCAST

    Being a guest on Healing and Growing, Hand in Hand with Lisa Tickle was a truly heartfelt experience. Lisa is a compassionate and deeply present host who creates a safe, welcoming space for honest reflection and meaningful dialogue. Her gentle curiosity and open-mindedness allowed for a conversation that felt both vulnerable and empowering. Lisa, thank you for the beautiful work you're doing—your podcast is a sanctuary for anyone navigating the path of healing and personal growth. I’m honored to... more

    Apple Podcasts
    5
    Mindful Bob Martin
    United States10 months ago
  • Outstanding

    Lisa is a wonderful, outstanding host. I felt very comfortable sharing my journey. She has a caring heart

    Apple Podcasts
    5
    Gina Econ
    United Statesa year ago
  • A Must-Listen for Growth and Healing!

    Healing and Growing Hand In Hand is exactly the kind of podcast that so many of us need! Lisa has created a safe, non-judgmental space that feels both comforting and inspiring. Her thoughtful conversations with guests—ranging from experts to everyday people who’ve gone through real transformations—bring such depth and insight to each episode.

    It’s not just about healing; it’s about truly understanding the layers of mental, emotional, and spiritual well-being. I always walk away with new perspe... more

    Apple Podcasts
    5
    Craig928
    United Statesa year ago

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Which podcasts are similar to Healing and Growing, Hand in Hand?

These podcasts share a similar audience with Healing and Growing, Hand in Hand:

1. The Trauma Therapist

How many episodes of Healing and Growing, Hand in Hand are there?

Healing and Growing, Hand in Hand launched 2 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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