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Artwork for Drama Free Teams

Drama Free Teams | Trauma-Informed Leadership for High-Performing Teams

Annie Campanile, PhD
Trauma
People-Pleasing
Trauma Recovery
Relationships
Leadership
Self-Confidence
Communication
Trust
Trust Patterns
Self-Improvement
Emotional Intelligence
Empowerment
Boundaries
Feedback
Mental Health
Cactus Trust
Emotional Relationships
Confidence
Self-Doubt
Anxiety

Your team's smart. But managing the personalities, politics, and pressure of leadership? That’s a whole other story.

If you’re constantly putting out fires, struggling to get buy-in, or avoiding difficult conversations to keep the peace, Drama Free Teams is your new secret weapon.

Hosted by trauma-informed executive coach Dr. Annie Campanile, PhD, this podcast helps emotionally intelligent leaders... more

PublishesWeeklyEpisodes32Founded2 years ago
Number of ListenersCategories
ManagementBusinessEducationSelf-Improvement

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Artwork for Drama Free Teams

Latest Episodes

Have you ever walked out of a difficult conversation feeling relieved that it went well, only to learn later that the other person felt intimidated, dismissed, or misunderstood?

That discovery can be disorienting, especially when you care deeply abo... more

YouTube

Many compassionate leaders assume that feeling drained is just part of the job. That if you care deeply, especially in the middle of ongoing stress and drama at work, you’re going to take other people’s emotions home with you. Stephanie believed that... more

YouTube

You’ve been told that if conflict keeps happening on your team, the solution is better communication, clearer expectations, or another “hard conversation.”

But when those things don’t work and the same conflict keeps disrupting the team, it’s usuall... more

YouTube

Many women leaders want to show up authentically at work—honest, open, and confident—but it doesn’t always feel safe to do that.

You’ve been told to “be yourself,” but also to “be strong,” “be professional,” and “don’t be too emotional.” It’s confus... more

YouTube

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Recent Guests

Ally McLean
Nurse Practitioner focused on improving communication skills
Episode: 13. How to Stay Calm and Communicate Clearly in Tough Conversations | Ally McLean, NP

Host

Dr. Annie Campanile
Host and trauma-informed executive coach; leads Drama Free Teams; focuses on trauma-informed leadership and practical, psychology-backed tools.

Reviews

5.0 out of 5 stars from 47 ratings
  • Great podcast!

    Dr. Annie’s podcast is so informative! What she personally shares in both content and then with an actual example makes it easy to understand and very relatable. I definitely plan to share this with others!

    Apple Podcasts
    5
    JenRoscoNeil
    United Statesa year ago
  • Gentleness, wisdom and humor!

    Annie’s way of talking in her podcast is like you’re having dinner together. She never talks at you or “lectures”. She just chats wisely. Her voice is calming and her sense of humor is evident but never distracting. I listened to six or so all at once and was sad when they were done and I had caught up. Annie is helping me think through things I didn’t know I should be thinking through! But in a gentle and non-combative way. She soothes and doesn’t condemn. Thankful for this podcast.

    Apple Podcasts
    5
    Ged W.O.
    United Statesa year ago
  • Kindred Trust

    Thank you Annie for this teaser on kindred trust. I can’t wait for more episodes and a deeper dive on this topic!

    Apple Podcasts
    5
    Mort S.
    United Statesa year ago
  • Amazing,

    So calming and inspiring

    Apple Podcasts
    5
    Born to Loose
    United Statesa year ago
  • Practical, easy to follow tips

    Dr. Campanile provides specific, easy to use tips that anyone can do! And they work…

    Apple Podcasts
    5
    INLRNE
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise the gentle, compassionate approach and its usefulness for real-life leadership.
Episodes are described as relatable, with clear exercises that reduce anxiety and improve self-management.
Listeners appreciate the host's calm, grounded delivery and practical, actionable tips.
Fans note the stories are inspiring and easy to digest, with tangible steps to implement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

06. Understanding Your Trust Pattern: The First Step to Authentic Connection
Q: How does my body respond when I imagine trusting people?
Notice if your body feels relaxed or tense at the thought of trusting others.
06. Understanding Your Trust Pattern: The First Step to Authentic Connection
Q: What emotions come up for me when I imagine trusting other people?
Consider the emotions that arise, whether positive or negative.
06. Understanding Your Trust Pattern: The First Step to Authentic Connection
Q: How do I typically respond when someone I have just met asks me a personal question?
Reflect on whether you eagerly share details, change the subject, or respond thoughtfully and ask in return.
01. Ready to Find Your Voice? Your 3-Step Roadmap from Surviving to Thriving
Q: How do I know if I'm a trauma survivor?
Dr. Campanile will address many signs that can indicate trauma survival, centering on personal reflection and experiences, and encouraging healing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Frequently Asked Questions About Drama Free Teams

What is Drama Free Teams about and what kind of topics does it cover?

A leadership-focused show offering trauma-informed approaches to managing teams under pressure. Across episodes, the host shares practical tools for reducing workplace drama, setting healthy boundaries, and regulating the nervous system while staying authentic and present. Key topics include conflict resolution, executive presence, and sustaining performance in high-stress environments, with several stories drawn from healthcare leadership to illustrate repeatable, real-world strategies. The show often centers on actionable exercises, reflective self-talk, and techniques designed to help managers lead with clarity, compassion, and resilience without burning out.

What makes it stand out is the explicit integration of trauma-informed princip... more

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How many subscribers and views does Drama Free Teams have?

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Which podcasts are similar to Drama Free Teams?

These podcasts share a similar audience with Drama Free Teams:

1. The Mel Robbins Podcast

How many episodes of Drama Free Teams are there?

Drama Free Teams launched 2 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Drama Free Teams?

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Where can I see ratings and reviews for Drama Free Teams?

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What guests have appeared on Drama Free Teams?

Recent guests on Drama Free Teams include:

1. Ally McLean

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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