Heal to Conceive
Fertility Coach SophieLooking for a fresh perspective on fertility?Dive into 'Heal to Conceive,' hosted by Fertility Coach Sophie. Having navigated the emotional path of infertility herself, Sophie's mission is crystal clear: to ensure no one feels lost or alone during this heart-wrenching journey. She shares unique insights on healing your body from the inside out, so you can see those two pink lines. But here's the t... more
| Publishes | Weekly | Episodes | 36 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
If you’re anything like me, your morning coffee is more than just a drink, it’s a moment of joy, a warm ritual, and a way to start the day with a bit of peace. When I started my four-and-a-half-year journey to my "two pink lines," I felt like I had t... more
We live in a world that is terrified of the potato, but for your fertility, the right carbs can be a total game-changer. While I personally loved being Keto for over two years, I’ve seen so many of my clients lose their periods or experience "shrunke... more
We’ve all been there, sis. You’re frying up some bacon, it smells like "ass," and your brain immediately jumps to: "This is it. I’m pregnant." You start noticing the sore boobs and the exhaustion, and you’re convinced this cycle is the one. But then,... more
Most of us grow up believing that once we stop birth control, pregnancy happens instantly. Society tells us one "unprotected night" is all it takes, but the reality for many is far more complex. After four and a half years of struggle, I realized tha... more
I know the two-week wait all too well, it can be a total mental health dump. We’ve all been there, deep in the rabbit hole of symptom spotting, only to feel devastated when our period arrives. In this episode, I’m helping you shift your energy away f... more
When you’re trying to conceive, it’s easy to feel like your body is a mystery box. You might hear terms like "low progesterone" or "thin lining" and feel a sense of dread. But here’s the truth, sis: your uterine lining is an active, breathing structu... more
Hey sis, have you ever been told you have bad eggs, low AMH, or that age is working against you? Or maybe you have gone down the fertility rabbit hole and keep seeing the words egg quality everywhere, but no one is explaining what it actually means f... more
If you have been trying to eat healthier for fertility, chances are you have been told over and over again to follow the Mediterranean diet. But sis, what if it is not actually working for your body? In this episode, we are breaking down why the Medi... more
Key Facts
Reviews
- Love this show!
Great for anyone struggling to conceive and needing a safe place to land to get actionable tips and feel supported on their journey. Sophie knows her stuff.
Apple Podcasts5Sarah Fejfar
United States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #154 |  India/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Heal to Conceive launched 3 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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