Head Above Water
Footwork MediaHosted by two time Paralympic rowing champion Lauren Rowles, each episode features an inspiring individual who has managed to used their resilience to keep their Head Above Water in tough times. Lauren shares her own personal stories of adversity and discusses with each guest the common themes of how to turn struggle into success. Expect to laugh, cry & relate to the moments of difficulty that lif... more
| Publishes | Twice monthly | Episodes | 7 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsHealth & FitnessMental HealthSociety & Culture | ||||
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Latest Episodes
Lauren is joined by her World & European Rowing Champion partner, Gregg Stevenson for this episode.
Shortly after joining the armed forces Gregg’s life was changed forever when during a deployment to Afghanistan in 2009. Whilst on foot patrol, he s... more
Lauren sits down with British para-powerlifting record holder Liam McGarry to talk about how they both became disabled and how they used the pain of the trauma to create purpose in their lives.
Liam, a former rugby player, became disabled at 20 yea... more
Lauren is joined by Laura Winter, who shares how she became a leading sports broadcaster whilst battling online abuse within F1, and struggles with her identity.
Most of you will know Laura from her work on F1, rowing, rugby and cycling, but this c... more
Lauren is joined by Tyrone Brennand along with a live audience at the Adidas London Studio to share his story of how fitness saved his life and took him from a dark path to becoming a successful business owner whilst teaching others to do the same. D... more
Key Facts
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Chart Rankings
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Apple Podcasts | #86 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #157 | India/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of Head Above Water are there?
Head Above Water launched 2 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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