Hava Podcast
Hava PodcastEmpowering you to make better food choices. We’re not about restrictions; instead, we emphasize the importance of adding nourishing, high-satiety foods to your plate. We believe in food that leaves you satisfied, not deprived.
| Publishes | Weekly | Episodes | 16 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutritionScience | ||||
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Latest Episodes
Why do so many of us struggle with fat gain, blood sugar spikes, and insulin resistance—even when we think we’re eating healthy? In this episode, Dr. Andreas Eenfeldt sits down with Dr. Mario Kratz, PhD, the nutrition scientist behind the popular You... more
In this episode, Dr. Ted Naiman joins Hava founder Andreas Eenfeldt for a deep dive into the real reasons we’re hungry, tired, and gaining weight — and what to do about it. As a family doctor, author, and pioneer of the satiety per calorie (SPC) conc... more
Chris Cornell lost 80 pounds—and for the first time in his life, keeping it off is effortless. In this episode of the Hava Podcast, Chris shares the five simple rules that helped him finally achieve long-term success after years of failed diets.
🎙 ... more
Mike tried calorie counting. It worked—until it didn’t. The hunger, the struggle, the regain… it was a cycle he couldn’t break. Then, he discovered high-satiety eating—and everything changed. No more starving. No more obsessing over calories. Just re... more
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Reviews
- Excellent!
One of the very best nutrition podcast out there. Would recommend!
Apple Podcasts5Radamist0
Ireland2 years ago
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Chart Rankings
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Apple Podcasts | #12 |  Russia/Health & Fitness/Nutrition |
Apple Podcasts | #59 |  South Korea/Health & Fitness/Nutrition |
Apple Podcasts | #178 | Russia/Health & Fitness |
Apple Podcasts | #242 |  Israel/Health & Fitness/Nutrition |
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Frequently Asked Questions About Hava Podcast
What is Hava Podcast about and what kind of topics does it cover?
Conversations focus on promoting healthier eating habits by emphasizing high-satiety foods, with an aim to empower individuals to make better dietary choices. In each episode, guests share personal stories of transformation, successfully navigating challenges like obesity and diabetes through innovative approaches, such as the satiety scale and various dietary guidelines, including low-carb and high-protein eating. The discussions frequently highlight the pitfalls of traditional dieting methods and underscore the significance of nutrient density over calorie counting, engaging listeners with actionable insights and relatable journeys.
Where can I find podcast stats for Hava Podcast?
Rephonic provides a wide range of podcast stats for Hava Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hava Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Hava Podcast get?
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What are the audience demographics for Hava Podcast?
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How many subscribers and views does Hava Podcast have?
To see how many followers or subscribers Hava Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Hava Podcast?
These podcasts share a similar audience with Hava Podcast:
1. Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
2. Optimal Protein Podcast with Vanessa Spina
3. The Dr. Gabrielle Lyon Show
4. The Primal Podcast
5. The Jesse Chappus Show
How many episodes of Hava Podcast are there?
Hava Podcast launched 2 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hava Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Hava Podcast?
Rephonic pulls ratings and reviews for Hava Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Hava Podcast?
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What guests have appeared on Hava Podcast?
Recent guests on Hava Podcast include:
1. Mike Leffler
2. Brian Sanders
3. Tara Sommerville
4. Peter Hanlon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.