Holistic Hatha Yoga
KelseaHolistic Hatha Yoga is a yoga and wellness podcast for those seeking balance, healing, and inner peace. Explore Hatha yoga, meditation, breathwork (pranayama), Ayurvedic wisdom, and Eastern philosophy through calming, accessible teachings.
Perfect for beginners and seasoned practitioners alike, each episode offers simple tools for stress relief, nervous system support, and mindful living—so you ca... more
| Publishes | Weekly | Episodes | 44 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessReligion & Spirituality | |||
Listen to this Podcast
Latest Episodes
Send us Fan Mail
Discover the complete path of traditional Hatha Yoga—including breathwork, meditation, the Yamas and Niyamas, mindful living, and simple ways to bring yoga into everyday life.
Join me as I dive into what most yoga classes skip over... more
Send us Fan Mail
Join me in this weeks episode where we talk about living spirituality in an "everyday life" kind of way. I loved this honest conversation about what it means to live in tune with your spirit in our daily life.
Check out Lara's 13 S... more
Send us Fan Mail
Join me as I dive deep into the ancient system of Hatha Yoga, and the internal disciplines that can connect us to our inner Divine Light. Hatha Yoga is really the only system that I know of that tells us exactly how to best take car... more
Send us Fan Mail
I have so much fun in this episode diving into the particulars of the rich symbolism that resides within Lord Ganesha. Join me as we go through all the ways that this energy can be called upon within your own life to help remove obs... more
Recent Guests
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #144 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #248 |  Norway/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Holistic Hatha Yoga
What is Holistic Hatha Yoga about and what kind of topics does it cover?
The show centers on practical, accessible practices combining Hatha yoga, meditation, breathwork, Ayurvedic wisdom, and Eastern philosophy. Episodes emphasize beginner-friendly frameworks, stress relief, nervous system balance, and daily routines that integrate body, breath, and mindset. Guests range from energy workers to practitioners and teachers, offering a mix of personal narratives, actionable techniques, and explorations of traditional texts transformed into modern, secular applications. A standout trait is the consistent focus on applying ancient practices to everyday life, with clear takeaways such as step-by-step breathing, grounding meditations, and seasonal wellness rituals that listeners can implement immediately.
Where can I find podcast stats for Holistic Hatha Yoga?
Rephonic provides a wide range of podcast stats for Holistic Hatha Yoga. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Holistic Hatha Yoga and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Holistic Hatha Yoga get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Holistic Hatha Yoga, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Holistic Hatha Yoga?
Rephonic provides comprehensive predictive audience data for Holistic Hatha Yoga, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Holistic Hatha Yoga have?
To see how many followers or subscribers Holistic Hatha Yoga has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Holistic Hatha Yoga?
These podcasts share a similar audience with Holistic Hatha Yoga:
How many episodes of Holistic Hatha Yoga are there?
Holistic Hatha Yoga launched 2 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Holistic Hatha Yoga?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Holistic Hatha Yoga?
Rephonic pulls ratings and reviews for Holistic Hatha Yoga from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Holistic Hatha Yoga?
Rephonic provides full transcripts for episodes of Holistic Hatha Yoga. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Holistic Hatha Yoga?
Recent guests on Holistic Hatha Yoga include:
1. Lara J. Day
2. Peter McLaughlin
3. Dina Berrin
4. Maritza Schafer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.