想和你每週共享一段好時 Talk關於健康、自我保健、身心學(Somatics) 日常的觀察、所見所聞與體驗 以及我的空間好時良身(Housoma)所發生的大小故事 還有帶你做一些身心小練習 幫助你 增進身心平衡 在困難中仍能看見希望與做選擇 生活地更加輕鬆自在! 🌱 🌱 🌱 🌱 🌱 🌱 🌱 🌱 🌱 ⏳ 不定期新增一集充滿驚喜 👫 不定期邀請不同朋友來聊聊 🙋 歡迎敲碗想聽的主題 👍 你的支持就是我繼續分享的最佳動力 Powered by Firstory Hosting
Publishes | Weekly | Episodes | 32 | Founded | 3 years ago |
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Language | Korean | Categories | FitnessEducationHealth & FitnessSelf-Improvement |
新春後的第一集好時Talk邀請好時爸爸,也是疼痛修復專科醫師楊琢琪,一起來聊聊「疼痛營養」。在他用心地觀察與研究之下,提出了適合長期疼痛者的凡渡飲食法(FANDOM)。 more
每到過新年就是吃吃吃,往往過個年一不小心就胖了兩到三公斤,更何況今年年假特別長,要怎麼吃才能守護自己的健康呢? more
這一集好時Talk邀請Oli老師,一起來聊聊色彩怎麼構成我們的生活、生活中的色彩應用,以及色彩診斷這門專業,非常適合想要平時看起來氣色更好、想用色彩活化生活的你一同來收聽唷! more
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看到「牙醫」這個標題真的還是會有點莫名的抗拒😅 more
好喜歡妳的聲音呀😍😍😍
內容很用心 很有幫助
Apple Podcasts | #70 | Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #227 | Hong Kong/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
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好時Talk launched 3 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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