好眠寶寶，自信媽咪
好眠師 姜珮好眠師姜珮(Peggy)定居倫敦，好眠寶寶 睡眠顧問創辦人/全職媽咪/專欄作者，我會在這個節目分享： 1. 嬰幼兒好睡祕技 2. 女性自我成長＆職涯發展 3. 歐洲育兒觀察 諮詢＆合作來信：service@mybabyzzz.com 網站：www.mybabyzzz.com/ 粉專：www.facebook.com/mybabyzzz/ IG：www.instagram.com/haomianbaobao/ Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 117 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | ParentingKids & Family |
Listen to this Podcast
Latest Episodes
☕ 本集內容：解析三種氣質類型，看懂寶寶的真實需求
• 有些寶寶天生就比較難睡？
• 三種氣質大類型
• 與寶寶睡眠相關的三個面向
• 育兒的關鍵－適切性
• 換個角度思考，給與鼓勵
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👉 用30秒告訴好眠師→你想聽好眠師聊什麼？←歡迎填寫問卷
🔎 若您的寶寶有睡眠問題（例如早醒、哭鬧不睡、短小睡、夜醒等問題），可參考好眠學苑
✦ 索取免... more
☕ 本集內容：你的人生，值得不只有一種身份 feat. 凱若Carol
• 關於凱若
• 凱若的多重身分歷程故事
• 不同身份之間的共通點，以及該如何專注
• 分享《在家創業實戰班》的核心精神
• 給聽眾的小作業😆
留言告訴我你對這一集的想法： open.firstory.me/user/ckzdsm8181hzg09511a7exrge/comments
●凱若的《在家創業實戰班》課程
●專屬優惠碼：Howmoon90
●優惠期限：即日起至2025/9/30止
�... more
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上長榮航空EVA Sky Shop免稅預購網，登機前15天至2... more
你不理財，財不理你！想學理財，玉山罩你！
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帶你深入淺出掌握每週市場脈動！
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從不同的角度打好理財基本功！
現在就點擊連結收聽
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☕ 本集內容：無法面面俱到的父母
• 近況更新-不容易的決... more
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Reviews
- 真的很棒的節目
非常謝謝Peggy這麼用心的製作這個podcast，分享很多寶寶睡眠相關的知識，真的讓我獲益良多，還有小童情緒的部分，聽了覺得很溫暖～
Apple Podcasts5beautyming
Taiwan9 months ago - 最新一集很有共鳴
感謝Peggy分享自己創業的心得和當初的心路歷程，自己生完二寶也有類似的掙扎，聽到這集相當有共感！
Apple Podcasts5arvinandelisaTaiwana year ago - 內容簡潔俐落切中要點，概念清楚
謝謝此節目陪我度過寶寶哭泣時的夜晚XD 搭配好眠魔法4堂課，修正了很多對於寶寶睡眠的錯誤認知及方法。
寶寶在4月齡之際，哄睡不再那麼有用。執行了兩週睡眠引導後，第一週寶寶成功從大床換到小床，放床都知道要睡覺，不會哭鬧要出來，而是很努力想哄睡自己。第二週已連續一週都成功無需介入，放床後10-15分鐘自主入睡。
只是現在還是有接覺大魔王，不知道怎麼幫助寶寶度過30分鐘魔咒….不只白天，連長睡眠也有….
寶寶很明顯是試圖哄睡自己而非想起床想玩，但還是都失敗最後大哭累了才偶爾能睡下。甚至睡眠引導太成功(笑)，這時候想介入哄睡她也不願XDDD
希望能有接覺引導的主題，再次謝謝Peggy的分享！
Apple Podcasts5DuongvnTaiwan2 years ago - 寶寶執行睡訓第三週了
喜歡在寶寶小睡時點開podcast 聽好眠師分享各種觀念跟想法☺️
From 高雄少女在美國工作及育兒❤️
Apple Podcasts5Clancysun
United States3 years ago - 迎接二寶重新來過
就算是二寶媽了，睡眠關也是打掉重練啊！ 大寶是奶睡到現在陪睡，但二寶奶睡溢吐奶，沒辦法複製大寶的模式，幸虧聽了好眠師的podcast跟課程，可以逐步協助孩子好好的睡覺，從寶寶15天大到現在3M20D，就算是遇到翻身關卡，寶寶也知道到昏暗的環境跟房間就是要睡覺了，也順利的可以從1830睡到隔天0600。感謝好眠師盡心的節目分享～❤️ 想請問帶寶寶外出的時候，有沒有推薦的安全又方便攜帶的簡易床呢？是落地式的比較好？還是放在爸媽床鋪上的比較好呢？還是依照寶寶大動作發展準備呢？飯店的嬰兒床容易遇到使用過久或是清潔上沒有這麼完整的，還是希望透過自己準備比較安心
好眠寶寶已經好久沒更新了
陪伴嫩嬰的媽媽只能帶著耳機聽podcast
期待在podcast再有新主題！
Apple Podcasts5irissunshineTaiwan3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #67 | Taiwan/Kids & Family/Parenting |
Apple Podcasts | #142 |  China/Kids & Family/Parenting |
Apple Podcasts | #174 |  Hong Kong/Kids & Family/Parenting |
Apple Podcasts | #218 | South Korea/Kids & Family/Parenting |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 好眠寶寶，自信媽咪 are there?
好眠寶寶，自信媽咪 launched 6 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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