閨蜜聽你說
二條線閨蜜 陳菁徽醫師那些在診間不好說的心裡話， 二條線閨蜜與你線上輕鬆聊！ 不管是還在努力備孕、想從一條線到二條線的妳， 或是一路上有許多心裡話想說又不知道找誰說的， 閨蜜我在線上聽你說那些刻骨銘心的酸甜苦辣！ 二條線閨蜜 陳菁徽醫師 👩🏻⚕️菁徽隱藏版診療室🔛 👨👩👦👦職場婦女三寶媽暨男生宿舍舍監👶🏻 📋 #不孕症專科 #凍卵 #試管嬰兒🥚 診間來不及說的悄悄話💬 歡迎臉書私訊跟我分享🌳 🔍FB：二條線閨蜜 陳菁徽醫師 🔍IG：chinghui_c 🔍YT：閨蜜聽你說 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 129 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Mental HealthMedicineHealth & Fitness |
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敘述：
延續上集，我們聊了好多關於睡眠的重要
但除了依賴藥物，我們還能為自己做什麼？
楊聰財醫師分享大腦和睡眠最喜歡的
其實就是改變「日常飲食」就能做到的事
像地中海飲食、多一點魚類、堅果、橄欖油
香蕉、鮮奶裡的色胺酸
也能幫助身體製造血清素，穩定情緒、更好入睡
褪黑激素、保健品也可以用
但要在專業評估下而不是自己亂試
/
在職場裡若出現以下這些狀況，需要特別留意：
l 長期睡不好、越睡越累
l 對原本喜歡的事完全沒興趣
l 食慾明顯改變、體重不明原因變瘦... more
敘述：
藝人沈玉琳在社群中提到
自己在癌症確診前曾累到 #全身無力 #喘不過氣 #臉發白
甚至連主持節目都沒辦法撐下去
一開始以為是憂鬱、慢性疲勞、自律神經失調
所以去看了身心科
而那位第一眼就發現不對勁的醫師
就是今天的來賓——楊聰財身心科醫師
/
生活中其實有太多人
把 #身體在警告誤以為是 #最近壓力比較大
但累到什麼程度？累多久了？累的背後到底是壓力還是疾病？
這些我們經常沒時間停下來想
楊聰財醫師提醒：
• 有些症狀不是壓力大會自己好，例如越睡越累、體重不... more
歡迎加入《GO!好的爸媽》，這裡是屬於中年人的取暖頻道，
三個好朋友的閒聊現場：兩位媽媽＋一位絕不進場的非媽媽 。
我們聊育兒、聊青春、聊女人中年後的成長，
每週五更新節目，每月一次親子占星及不定期媽媽讀書會，
一半認真，一半爆笑，當任何角色都不用太完美，夠好就好。
—— 以上為 Firstory Podcast 廣告 ——
在診間，我常感受到粉紅色的泡泡
在備孕這條路上，多半是女生在接受打針、抽血、檢查
身為男性，因... more
《移？老娘開新房》是南洋台灣姊妹會推出、由新住民女性自製的節目。
節目從移民/工的生命經驗出發，聊在台生活的大小事。把真實人生搬進房間裡。
我們透過分享建立支持網絡，讓常被忽略的處境有被聽見的空間。
—— 以上為 Firstory Podcast 廣告 ——
第一次的代班錄音對我來說很特別
也是第一次嘗試用聲音陪伴每個還在療程中的個案
從診間走到錄音間，我發現原來說話也能是一種陪伴
每一個等待寶寶的故事，也都需要被傾聽、被理解
-
這次邀請到正在懷孕中的 #Ivy
她和先... more
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Reviews
- 很棒的節目
大寶自然懷很順利，但準備要有二寶時卻流產了三次，真的快憂鬱症，因緣際會下聽了陳醫師的節目去做檢查發現自己是免疫問題，接著決定做試管、打一堆針、到準備生產，一路上也邊聽節目也一邊感同身受，自己算是比較幸運的人，試管一次成功，下個月就要去剖腹了，希望一起收聽的觀眾們都能在辛苦的求子路上找到出口！謝謝陳醫師❤️
Apple Podcasts5二寶媽Gina
Taiwan7 months ago - 難過
最近立院的表現令人失望，批評施景中醫師的言論有失公允，醫師似乎感覺不再是溫暖的人
Apple Podcasts1pigagcTaiwana year ago - 謝謝陳醫師
從備孕時期到試管成功，一路上伴隨著陳醫師的podcast不知不覺好孕也跟著來了！！
即將臨盆的我非常感謝陳醫師的幫助，果真是祝生娘娘再世😍 祝福陳醫師的聽眾們也快快好孕來臨
Apple Podcasts5我想看奧運Taiwana year ago - 試管媽媽的心靈雞湯
定期上來聽陳醫師的節目，試管好像也沒這麼可怕的，大家一起加油
Apple Podcasts5我想看奧運Taiwan2 years ago - 想要多認識醫生一點
於是就來聽陳醫師的節目了，發現醫生有趣的生活，活潑的個性，拉近與醫生的距離，看診前的內心小劇場可以少一點
Apple Podcasts5台灣女孩Taiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #54 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #105 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #146 | Taiwan/Health & Fitness |
Apple Podcasts | #157 | Hong Kong/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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閨蜜聽你說 launched 3 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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