
一位現代女瑜伽行者的修行故事&宇宙訊息 - 靜下來,聽聽心的歷程 - 在這裡,修行與生活交織成一段段探索旅程。跟隨一位現代女瑜伽行者的腳步,或許你也能在故事裡,找到屬於自己的力量與療癒。 Slow down and listen: A modern yogini shares her journey through spirituality and life, inviting you to find moments of peace and healing within your own story. -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | SpiritualityReligion & Spirituality | ||||

《本集重點》
・僻靜、或者是閉關,是一種身心脫落的過程
・修行的苦並不是外在的條件,更多的是面對與清理內在的過程
・念頭只是念頭,心裡的難過是身體的覺受、一種化學反應
・我們的情緒需要先被感知到,才能被釋放
・療癒並不是具體的做什麼事情,而是當我們願意面對自己時、療癒就開始了
🔗Yeshela的臉書專頁
耶謝智光 • 原力覺醒 Yeshe Obum • The Force Awakens
www.facebook.com/share/1Yj5WX3... more
《本集重點》
・唯有在真正的靜默中、才能與我們內在的品質相遇
・僻靜給予的空間、是一種如釋重負的輕鬆
・“在”是一種覺察當下、身心靈合一的狀態
・安靜下來、我們的心湖才能停止漣漪、映照真實
・吃苦是頭腦與小我的念頭、在靜默中把這些也放下
・神聖靜默、是帶有意圖的覺知
・在找到真正的自己之前、我們仍需保留追尋真實的慾望
🔗Yeshela的臉書專頁
耶謝智光 • 原力覺醒 Yeshe Obum • The Force Awakens
www.f... more
《本集重點》
・聖地朝聖之旅—是為了走向內在、認識自己
・也許我們所期待的、渴望追求的、並不一定真正存在
・我們從一出生就踏上了朝聖的旅程
・所有向外的兜兜轉轉、最終都會回到自己
・每一趟旅行都會以不同形式、讓我們看到自己需要看見的事物
‧真正的經驗與享受每一個當下、也許在某個時間點就能理解生命的樣貌
🎧完整內容歡迎收聽Podcast/Spotify
《光行者 Walking in the Light》
podcasts.apple.com/t... more
《本集重點》
・本集來賓:念慈—從NGO轉向永續經營的生命歷程
・疫情封城、在佛法課與耶謝相遇—「所有的相遇都是為了遇見自己」
・學習是一條永無止盡的河流,首先要學習的第一件事是「放鬆」
・生活中總是有許多的訊息,只是我們沒有留意
・朝聖,是一趟走向自己的旅程、僻靜,是一場深度向內觀照的出離
🎧完整內容歡迎收聽Podcast/Spotify
《光行者 Walking in the Light》
podcasts.apple.com/tw/podca... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #114 |
Listeners, social reach, demographics and more for this podcast.
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