GSMC Fitness Podcast
GSMC Entertainment NetworkWelcome to the GSMC Fitness Podcast - your comprehensive source of fitness information and inspiration. This podcast is perfect for anyone, from those who are ready to jump-start their fitness journey to seasoned fitness enthusiasts looking to expand their knowledge and explore new trends. Our podcast covers a broad range of fitness topics. Are you curious about a new fitness trend? Or wondering i... more
| Publishes | Weekly | Episodes | 139 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
Listen to this Podcast
Latest Episodes
Cynthia talks about body weight exercises: are they effective, can you build muscle? She also discusses the pros and cons of body weight training, and shares her top favorite exercises. Please enjoy this rebroadcast of a previous episode.
As always,... more
Alexandra talks about Valentine's Day, from ideas you can do with your partner, to tips on getting fit prior to the holiday. She also talks about crossfit, losing weight too quickly changing your routine, the hurricane workout, and more. Please enjoy... more
Cynthia talks about the benefits of low-impact exercise, but specifically, barre training. Please enjoy this rebroadcast of a previous episode.
As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on ... more
Cynthia adds more onto her series of glute training! In this episode, she specifically drills in on identifying glute imbalances and steps to correct these imbalances. She also shares her top 5 favorite glute activation exercises. Please enjoy this r... more
Key Facts
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Chart Rankings
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Apple Podcasts | #136 |  India/Health & Fitness/Fitness |
Audience Metrics
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How many episodes of GSMC Fitness Podcast are there?
GSMC Fitness Podcast launched 6 years ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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