Energy + Hours (formerly Grow Like a Mother)
Jill Wright, Time Management ExpertThis podcast is for busy moms, entrepreneurs, creatives, and neurodiverse folks who move through life in a non-linear way. Time Management Expert Jill Wright shares ADHD-friendly time management tools , and energy-aligned strategies to help you reclaim your time and thrive - without the burnout. Website: www.jillwright.ca. Instagram: www.instagram.com/energyandhours
| Publishes | Twice weekly | Episodes | 271 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHow To | |||
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Latest Episodes
In this short, powerful bite-size episode of Energy + Hours, Jill breaks down the Four P’s of Time Management: a simple but transformational way to understand how to plan, prioritize, personalize, and approach productivity in a more aligned and susta... more
In this episode of Energy + Hours, Jill dives deep into Dr. Saundra Dalton-Smith’s 7 Types of Rest — an essential framework for anyone heading into the busy holiday season.
If you’ve been feeling tired no matter how much you sleep, this conversation ... more
If you’ve ever felt like you’re working more hours just to keep up with your business, this conversation is for you.
I’m re-airing a conversation I had in 2024 with Lauren Glynn, a systems, tech, and operations consultant who helps established wome... more
In this solo episode, Jill Wright, Time Management Expert and creator of the Time Magic™ Planner, shares her Top 10 ADHD-friendly time management strategies - the same ones she just presented on live TV for ADHD Awareness Month.
Whether you struggl... more
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Reviews
- Genuine and Timely
Jill knows what folks need to organize their lives better. Loved the episode with Sarah and can’t wait to keep seeing all Jill has to offer.
Apple Podcasts5Pnc star
United States6 months ago - Love Jill & This Amazing Podcast!
Jill does an incredible job bringing on guests that genuinely help women grow & step into their best lives!
Apple Podcasts5KayceeMullaneyUnited States8 months ago - Much needed content!
I love listening to Jill‘s conversations with her guests. Every episode I learn something new. Whether it’s a simple trick to save me time or a new way of thinking to help me expand and grow, this podcast is in my weekly listening lineup.
Apple Podcasts5Sarah Kinlin
Canada9 months ago - Found a community!
This podcast speaks so directly to me; the stage of life I am in with my family, profession and with my own self-discovery journey. Jill is raw, real, so down to earth and asks all the right questions to her guests. Definitely one of my favorite podcasts!
Apple Podcasts5Peak ProUnited States10 months ago - Relatable and connecting
The honesty that Jill shares around motherhood and each process makes me feel so seen. I would recommend to any mom no matter the stage because it helps not feeling so alone and we are all growing through something in motherhood!
Apple Podcasts5Green2514United States10 months ago
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Chart Rankings
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Apple Podcasts | #23 |  France/Education/How To |
Apple Podcasts | #137 |  Ireland/Education/How To |
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Frequently Asked Questions About Energy + Hours
What is Energy + Hours about and what kind of topics does it cover?
This podcast offers practical advice and insights specifically geared towards busy mothers, entrepreneurs, and neurodiverse individuals who often navigate life in unique ways. The host shares ADHD-friendly time management strategies and energy-aligned techniques aimed at helping listeners reclaim their time and thrive without succumbing to burnout. Episodes typically feature engaging conversations with various guests, focusing on topics such as balancing motherhood with entrepreneurship, self-care, effective time management techniques, and personal development. The content emphasizes empathy and understanding, making it relatable for those who are juggling numerous responsibilities and seeking tools to streamline their lives.
Where can I find podcast stats for Energy + Hours?
Rephonic provides a wide range of podcast stats for Energy + Hours. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Energy + Hours and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Energy + Hours get?
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What are the audience demographics for Energy + Hours?
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How many subscribers and views does Energy + Hours have?
To see how many followers or subscribers Energy + Hours has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Energy + Hours?
These podcasts share a similar audience with Energy + Hours:
1. The Mindset Mentor
2. Mayim Bialik's Breakdown
3. The ADHD CEO
4. Belal Assaad
How many episodes of Energy + Hours are there?
Energy + Hours launched 4 years ago and published 271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Energy + Hours?
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Where can I see ratings and reviews for Energy + Hours?
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How do I access podcast episode transcripts for Energy + Hours?
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What guests have appeared on Energy + Hours?
Recent guests on Energy + Hours include:
1. Emily Condle
2. Juliana VanLaanen
3. Brigid Schulte
4. Courtney Cecil
5. Victoria L.
6. Kat Daou
7. Steph Koenig
8. Hannah Morgan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.