GRIT Performance Podcast
TysonHigh performance is never an accident. It is the result of refined science, tactical business decisions, and the willingness to endure the "suck." The GRIT Performance Podcast is an unfiltered look into the lives of those who live at the intersection of elite fitness and entrepreneurship.
This show is built for the athletes who want more than just a workout, the coaches who want to master their c... more
| Publishes | Twice weekly | Episodes | 8 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Strategies for CrossFit Open Success: Pacing, Prediction, and Preparation
In this episode, Tyson interviews Brennan Dorman to uncover proven frameworks and tactical insights to excel in the upcoming CrossFit Open. From understanding workout predicta... more
Unlock the secrets to optimally fueling your body for competition day with proven strategies to enhance performance, minimize fatigue, and streamline your nutrition routine.Key Topics:
* The physiological demands of CrossFit and why carbohydrate st... more
The conversation delves into the nuances of nutrition for performance-based sports like CrossFit, emphasizing the importance of understanding the demands of the sport and the role of carbohydrates in fueling performance. It also explores the concepts... more
The conversation delves into the origin of the Championship Series, the challenges and takeaways from last year's events, the impact of the live stream, and the future direction of the series. It also explores the alignment with the CrossFit season a... more
The conversation delves into Tyson's athletic journey, from his early exposure to sports and combat activities to his transition into entrepreneurship, including coaching, owning a supplement store, and running a cafe. Tyson's diverse experiences and... more
Our Rehydration Calculator: thegritperformanceco.com/pages/rehydration-calculator
The conversation delves into the optimisation of hydration for training and competition, discussing the principles and protocols that can be applied to improve... more
The conversation delves into the concept of consistency as rhythm, emphasizing the importance of finding flow and rhythm in daily practices. It explores the distinction between conscious and unconscious decisions, highlighting the role of habits in c... more
The conversation covers the origin and purpose of the podcast, Brodie's childhood activities, transition to health and fitness, the evolution of Grit Nutrition, gym ownership and expansion, and Brodie's athlete training and mindset. The conversation ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #171 |  Australia/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of GRIT Performance Podcast are there?
GRIT Performance Podcast launched a month ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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