We live in a grief-phobic society which tends to minimize loss and avoid the grief that leads to healing. Lisa Michelle Zega, a professionally trained and experienced grief coach, discusses loss and how to experience the natural consequence of grief, leading to healing and wholeness.
| Publishes | Twice monthly | Episodes | 92 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
When I found out Gayle was in hospice, I began talking to her in my morning meditations. Somehow, I knew we were meeting in the spirit world and didn’t question the experience.
That changed when she let me know she’d be leaving her body on Father’s... more
In this episode, Lisa explores the concept that "grief is love" and how reframing our relationship with discomfort can lead to deeper resilience and joy. She discusses how societal conditioning often leads us to reject "bad" feelings, ultimately limi... more
What does it mean to be made whole?
Made whole not by acquiring something missing, but by returning to what's already here?
In this episode, Lisa explores the surprising connections between grief, sacred breath, and unity, drawing on Neil Douglas... more
In this episode Lisa reflects on loss that isn't death, the disappointments, broken promises, and unmet needs that shape us long before we have language for them.
Drawing on a story from her coach Billy Soule about imagining his mother's childhood ... more
Chart Rankings
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Apple Podcasts | #87 |  Finland/Health & Fitness/Mental Health |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Grief Heals launched 3 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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