"Gratitude Practice: Daily Mindfulness Reflections for Happiness"
Inception Point AiDiscover "Gratitude Practice: Daily Mindfulness Reflections for Happiness" Industry News, a podcast that brings you the latest insights and developments in the mindfulness industry. Immerse yourself in daily reflections and gratitude practices designed to enhance happiness and well-being. Stay informed about trends and innovations while nurturing a more mindful, joyful life. Ideal for mindfulness ... more
| Publishes | Daily | Episodes | 252 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
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Latest Episodes
Welcome. I'm Julia Cartwright, and I'm so glad you've carved out this time today. Especially on a Monday morning like this one, when the weekend's already fading and your to-do list is probably waving at you like an eager golden retriever. Today, I w... more
Welcome back, friend. I'm Julia Cartwright, and I'm so glad you're here with me today. You know, it's late November, and I'm noticing something about this time of year. There's this peculiar weight to it, isn't there? The year's winding down, we're b... more
Welcome. I'm Julia Cartwright, and I'm so glad you're here with me today. You know, it's mid-morning on a Wednesday, and if you're anything like me, your to-do list probably feels a little like a tower of pancakes that keeps growing. So before we div... more
Welcome back, friend. I'm Julia, and I'm so glad you're here today. You know, it's mid-November, and I'm guessing you might be feeling that familiar tug right now, that sense that the year is slipping away and maybe you haven't done enough or been en... more
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Apple Podcasts | #222 |  Saudi Arabia/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content focuses on the transformative practice of gratitude and mindfulness to enhance overall happiness and well-being. Episodes typically guide listeners through reflective exercises and mindfulness practices that emphasize the importance of recognizing small moments and cultivating a mindset of gratitude. Frequent themes include personal resilience, emotional awareness, and the integration of gratitude into daily life. Notably, the sessions not only instruct on the principle of gratitude but also actively engage listeners in meditative practices. This approach makes it a unique offering for individuals keen to foster a richer, more aware experience of life through gratitude.
The discussions around mindfulness and personal growth pres... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. On Purpose with Jay Shetty
2. How to Be a Better Human
3. The Mel Robbins Podcast
4. The School of Greatness
5. The Dr. Hyman Show
How many episodes of this podcast are there?
this podcast launched a year ago and published 252 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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