"Gratitude Practice: Daily Mindfulness Reflections for Happiness"
Inception Point AIDiscover "Gratitude Practice: Daily Mindfulness Reflections for Happiness" Industry News, a podcast that brings you the latest insights and developments in the mindfulness industry. Immerse yourself in daily reflections and gratitude practices designed to enhance happiness and well-being. Stay informed about trends and innovations while nurturing a more mindful, joyful life. Ideal for mindfulness ... more
| Publishes | Daily | Episodes | 345 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
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Latest Episodes
Hey there, and welcome. I'm Julia Cartwright, and I'm so glad you're here with me today. It's Friday morning, and if you're anything like me, you might be feeling that peculiar mix of end-of-week exhaustion and anticipation. Maybe you're running on y... more
Hey there, I'm Julia Cartwright, and I'm so glad you're here with me today. Whether you're starting your morning, stealing a quiet moment at lunch, or winding down tonight, you've made a really beautiful choice to be here. So take a breath with me, w... more
Hey there, friend. I'm Julia Cartwright, and I am so glad you're here on this Monday morning. June fifteenth, early as it is, you might be feeling that familiar tug, right? That sense that happiness is something you're supposed to find somewhere out ... more
Hey there, friend. I'm Julia Cartwright, and I'm so glad you're here with me today. Sunday morning, early June—that sweet spot between weekend peace and the week rushing in. Maybe you're feeling that familiar flutter of anticipation, or perhaps you'r... more
Key Facts
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Reviews
- AI SLOP
Avoid! No effort. Creepy voice terrible.
Apple Podcasts1La Critiquesse
United States3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #212 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #88 |  United Arab Emirates/Health & Fitness/Mental Health |
Apple Podcasts | #238 | United Arab Emirates/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A calm, guidance-forward show centered on daily gratitude and mindfulness practices. Episodes consistently emphasize noticing small moments, re framing daily life with gratitude, and building sustainable habits through simple prompts like three things you're grateful for or short breath checks. A standout feature is the solitary-host format that delivers practical, repeatable exercises designed to boost well-being, resilience, and present-mocused happiness. The mix of bite-sized prompts, neuroplasticity framing, and a gentle, soothing delivery makes it a reliable resource for listeners seeking everyday mindfulness and a positive mindset shift.
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How many episodes of this podcast are there?
this podcast launched 2 years ago and published 345 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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