Gratitude & Growth
Sara MitichWelcome to the Gratitude & Growth Podcast—a space for honest conversations about personal growth, mindset, emotional healing, and becoming who you want to be.
I’m Sara Mitich—an actor (Star Trek: Discovery, The Expanse, or Murdoch Mysteries), author, and life coach—here to share the real-life tools and reflections that help us navigate this beautifully messy human experience.
Each episode is h... more
| Publishes | Weekly | Episodes | 41 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
Listen to this Podcast
Latest Episodes
You have two options in life:
Let it harden you.
Or let it free you.
In this raw and reflective episode of the Gratitude & Growth podcast, I explore the truth that life isn’t here to be controlled—it’s here to be lived. Fully. Honestly. Bravely. You... more
You don’t exist outside of relationship.
Whether it’s romantic, platonic, familial, or even your relationship with time, money, or your own body—every relationship reflects something back to you. And that reflection? It’s your greatest opportunity f... more
Think complaining is harmless? Think again.
In this episode of the Gratitude & Growth podcast, we explore what really happens when we complain—from how it rewires our brain and nervous system to how it shapes the energy we send into the world.
Root... more
Most people think success comes from motivation. But what if it actually comes from your will?
In this episode of the Gratitude & Growth podcast, we explore the power of your will—not just to take action, but to rest, to pause, to keep going when co... more
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Reviews
- Exactly What I Needed—Real, Reflective, and Grounding
This podcast feels like a deep exhale.
Sara’s voice is so calming, and every episode meets you where you are—whether you're overwhelmed, stuck, or just craving something real. It’s not just inspiration; it’s practical, heartfelt guidance that helps me come back to myself. I always walk away with a new perspective or a gentle nudge in the right direction. So grateful for this space.
Apple Podcasts5SaraFair379
Canada9 months ago - Wise words of wisdom
I’ve been experiencing some burnout from over working. Your podcast has really helped me get grounded and remind myself that I need to tune into my body regularly and listen to it. I’m so thankful for your wise words!🧚🏽♂️
Apple Podcasts5keeping things more simpleCanadaa year ago - Loving this!
Episodes share in an accesible way about a wide range of concepts I find so helpful for growth. Sara shares ideas along with insightful questions and methods to put insight into action to help us increase our capacity to be fully alive and thriving. Listening is like having a dear friend or sister there sharing from personal story and experience with so much love and care.
Apple Podcasts5KTbrd7
United States2 years ago - Essential
This podcast has been so needed whenever I need a mental boost! Sara does a great job covering the many complexities of mental obstacles and how to come out on the other side. 5 ⭐️!
Apple Podcasts5MeganWattersUnited States2 years ago - You owe it to yourself to listen.
Sara's journey and discussion points will lead to a lot of self reflection. Come into this with an open mind and you'll come out with more than you out in.
Apple Podcasts5BenRoethigUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #149 |  Philippines/Education/Self-Improvement |
Apple Podcasts | #248 |  Mexico/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Gratitude & Growth launched 2 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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