Gott Liv Podden
GottLiv PoddenHälsopodd om ett rikt liv och god hälsa med Professor Gunnar Johansson & Hälsovetare, Författare Henrik Beyer.
| Publishes | Weekly | Episodes | 28 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Swedish | Categories | NutritionHealth & Fitness | ||
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Latest Episodes
Har vi underskattat betydelsen av att tro? Det är en obekväm sanning att placeboeffekten kan fungera och kan såväl bota sjukdomar som ge oss en känsla av välmående och bättre hälsa. Vad är placeboeffekten och vilken betydelse kan den ha i våra liv?
Varför tror vi på kosttillskott när det inte har något stöd i forskning? Hur påverkar vår tro våra levnadsvanor.
Gott Liv Poddens första andliga avsnitt. Detta avsnitt handlar om livsfilosofen Martinus och hur andlighet och spiritualitet kan främja vårt välmående och vår hälsa.
Från gammal hederlig husmanskost, fitness mat, fetträdsla till tider av proteinhets och vegotankar. Våra matvanor påverks av allt från våra smaklökar, till drömmen om den perfekta kroppen, av nya matrekommendationer till förändringar i vårt samhälle.... more
Dietträsk, quick-fix och viktfokusering vilseleder kostdebatten. Gunnar och Henrik pratar om vilka problem som finns i vårt sätt att prata om mat och föreslår hur bör debatten istället bör föras.
Är råkost (Raw Food) bra eller dåligt för vår hälsa. Professor Gunnar Johansson förklarar hur kolhydrater, protein, fett och näringsämnen påverkas av upphettning. Samt ger tips på hur mat kan tillagas på bästa sätt.
Hälsovetare Henrik Beyer förklarar vad som är en nudge (en knuff). Ger tips på hur man knuffar och berättar varför han startade knuffa.nu
Vad säger egentligen forskningen om kosttillskott?
Insights
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Chart Rankings
Apple Podcasts | #145 |  Sweden/Health & Fitness/Nutrition |
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Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About Gott Liv Podden
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How many episodes of Gott Liv Podden are there?
Gott Liv Podden launched 6 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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