En podd om kvinnohälsa mitt i livet more
Publishes | Twice weekly | Episodes | 24 | Founded | 3 months ago |
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Language | Swedish | Category | Health & Fitness |
Jag reder ut hur många. måltider som egentligen är optimalt och huruvida dina matros har betydelse eller ej. more
Hur kan du hjälpa dig själv att komma ner i varv efter en stressig dag? Vilka knep funkar, hur påverkar andning, reflektion och meditation din förmåga att hantera stress? more
Har du ont i knäna? Då är detta avsnitt för dig? Vad kan det bero på, vad kan du göra, hur påverkar träning och mycket mer! more
Lyssna på en av Sveriges främsta experter på förklimakteriet! Vi pratar om symptom, behandling och vad som skiljer utmattning från hormonella besvär. Missa inte detta matiga avsnitt! more
Hur ofta, hur mycket, vilka källor och varför? more
Ett peppigt och kaxigt avsnitt där jag pratar med grymma Joanna Swica om självkänsla, att våga ta plats och ifall det kan bli för många bossbabes i samma tjejgäng. more
Hur ska man tänka med sin träning och mat i de perioder när kroppen känns trött, stressad eller extra sliten? Träna mer, mindre eller avstå helt? Det beror på! Jag förklarar allt i detta avsnitt. more
I dagens avsnitt får ni möta chefsläkaren på Womni, Naomi Flamholc. Vi pratar om symptom och behandlingar i klimakteriet och när du ska söka vård! more
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Spotify | #9 | Sweden/Health & Fitness |
Apple Podcasts | #154 | Sweden/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Gender Skew | Engagement Score | Primary Location | |||
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Social Media Reach |
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Kvinna 40+ med Madeleine Rybeck launched 3 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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