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If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re i... more

PublishesWeeklyEpisodes407Founded8 years ago
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Kids & FamilyPersonal JournalsSociety & CultureParenting

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Latest Episodes

Happy holidays tribe!

In the last episode of the year, Good Moms reflect on what they will and won't carry with them into 2026, how doom-scrolling quietly messes with your mood, and why anxiety can show up even when life is “fine.” They open up abo... more

If you’re managing kids, traditions, expectations, and still trying to find a moment for yourself... WELCOME TO THE TRIBE!

This week, Good Moms chat about their Crenshaw mall holiday pictures with Black Santa, mom gift-buying guilt, their "I still... more

Hey Tribe, Good Moms are back from hosting their 19th retreat in Bali! It's crazy the things that can happen when you listen to your intuition! Right now you can get 20% off the upcoming Good Vibes Retreats in Costa Rica and Jamaica , details at the ... more

This week, Good Moms are resurfacing an episode we know you probably need right now.

As the holidays creep in with family drama, emotional burnout, pressure to “be on,” and zero time for yourself, we wanted to bring back a conversation that helps y... more

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Recent Guests

Jessyka Winston
Founder of Haus of Hoodoo, focuses on mysticism and spirituality
Haus of Hoodoo
Episode: Is Every Woman A Witch? Feat. Jessyka Winston
Tabria Majors
Co-host of The Thick Podcast
The Thick Podcast
Episode: Love, Labels, and Motherhood Feat. The Thick Podcast
Mindy Dan
Co-host of The Thick Podcast
The Thick Podcast
Episode: Love, Labels, and Motherhood Feat. The Thick Podcast
Amina Buddafly
Singer, songwriter, and OG X-Reality TV star
Episode: Finances Don't Define Me Feat. Amina Buddafly
Rachel Lindsay
Former contestant on The Bachelor and The Bachelorette, media personality, author
Episode: Divorced, Naked, and Not Ashamed ft. Rachel Lindsay
Karrine Steffans
Author and public figure
Author, former video vixen, advocate for women's rights
Episode: Why Are We Protecting Men....Ever? Feat. Karrine Steffans PT 1
Susan Bratton
Intimacy expert to millions of women around the world
Episode: Not All Vibrators Are Created Equal Feat. Susan Bratton
Jessie Woo
Talk show host, actress, singer, and podcast host
Jess A Couple Things
Episode: Girls Are Raised, Boys Are Loved Feat. Jessie Woo
Tony Baker
Comedian and voice actor known for his hilarious animal voiceovers.
Episode: Grief and Fatherhood Feat. Tony Baker

Hosts

Erica
Co-host of Good Moms Bad Choices
Milah
Co-host of Good Moms Bad Choices

Reviews

4.9 out of 5 stars from 2.8k ratings
  • I love it here

    This podcast is a little bit of everything! Sexy, cool , crash out angry , calming and more, these ladies say what’s on your mind but are afraid to say out loud . They also give a lot of valid points that make you reflect on your own situations and offer ways to reframe . Keep up the good work!

    Apple Podcasts
    5
    JuJubee198
    United States2 months ago
  • Vibes

    The ladies always and I mean always bring the vibes. You can laugh, reflect, shout, and listen to a sermon all in one.

    Apple Podcasts
    5
    Ya2553364
    United States3 months ago
  • My favorite

    Been listening to this podcast for a few years now, made it to one of the Philly shows. Hopefully I can make it on a retreat 🥹. Look forward to EVERY Wednesday.

    Apple Podcasts
    5
    KailaNicole720
    United States6 months ago
  • A White Guy’s Take 💬👶

    I’m a straight white guy👨‍🏫doubtful I am their target audience, but I found this podcast while looking into infidelity stories. One episode hit hard—a real cautionary tale 😬.

    I ended up listening to their Marion Jones interview 🏃‍♀️. There’s a lot of lead-up with “girl talk” 💅 but it actually helps the guest open up before the tough questions come. That playful vibe sets the tone.

    You hear kids in the background 👣 and it all feels real and grounded. Thoughtful, funny, unfiltered. 💯👏

    Apple Podcasts
    5
    Herbeesh1975
    United States6 months ago
  • Faithful listener

    I love you both! I’ve been listening for 4 years. Keep going, thank you for your efforts!

    Apple Podcasts
    5
    Whitney Wyche
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the relatable and humorous approach of the hosts, valuing the mix of laughter and introspection in discussions.
Many reviews highlight the authenticity and vulnerability shown by the hosts, making them feel connected to the content.
Comments reflect a sense of community, as listeners express feeling seen and validated through the hosts' experiences and shared anecdotes.
Feedback indicates that the podcast resonates with both parents and non-parents, providing diverse perspectives and discussions applicable to a wider audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Your Pre-Holiday Grounding Session Feat Lizzy Jeff
Q: What inspires you and how do you stay inspired?
I find inspiration in the beauty around me, the fact that we woke up today, books, music, and the vibrancy of life.
Love, Labels, and Motherhood Feat. The Thick Podcast
Q: How have you guys navigate conflict within your friendship?
We haven't had significant conflict and are able to talk through any disagreements maturely.
Finances Don't Define Me Feat. Amina Buddafly
Q: How do you stay positive in moments where people feel like they know your life?
Amina expresses that she is immune to negative comments and focuses on her growth and current state.
Finances Don't Define Me Feat. Amina Buddafly
Q: How's Germany?
Amina shares that she's happy to be in Germany with her family but is navigating personal challenges.
Divorced, Naked, and Not Ashamed ft. Rachel Lindsay
Q: Do you have any crazy dating stories after your divorce?
Not really horror stories, but it often feels like being interviewed rather than having fun on dates.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Good Moms Bad Choices

What is Good Moms Bad Choices about and what kind of topics does it cover?

The content provides a humorous and candid look at modern motherhood through the eyes of two hosts who embrace sex positivity and cannabis culture. Listeners can expect thoughtful discussions on personal growth, societal expectations, and the joys and challenges of parenthood. The episodes feature a blend of personal anecdotes, guest interviews, and reflections on the female experience, challenging traditional notions of parenting and empowerment. This show aims to connect with a diverse audience, encouraging women to embrace their individuality while navigating the often chaotic journey of motherhood and self-identity. Additionally, the interplay of humor and vulnerability creates an engaging environment for listeners seeking a supportive ... more

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How many listeners does Good Moms Bad Choices get?

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How many subscribers and views does Good Moms Bad Choices have?

To see how many followers or subscribers Good Moms Bad Choices has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Good Moms Bad Choices?

These podcasts share a similar audience with Good Moms Bad Choices:

1. CockTales: Dirty Discussions
2. Decisions, Decisions
3. Selective Ignorance with Mandii B
4. Pour Minds Podcast
5. We Talk Back

How many episodes of Good Moms Bad Choices are there?

Good Moms Bad Choices launched 8 years ago and published 407 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Good Moms Bad Choices?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Good Moms Bad Choices?

Recent guests on Good Moms Bad Choices include:

1. Jessyka Winston
2. Tabria Majors
3. Mindy Dan
4. Amina Buddafly
5. Rachel Lindsay
6. Karrine Steffans
7. Susan Bratton
8. Jessie Woo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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