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Artwork for Good Moms Bad Choices
Motherhood
Relationships
Parenting
Self-Care
Personal Growth
Cannabis
Women Empowerment
Sexuality
Friendship
Good Moms Bad Choices
Empowerment
Fatherhood
Mental Health
Witchcraft
Self-Love
Communication
Spirituality
Women's Empowerment
Single Motherhood
Patriarchy

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re i... more

PublishesWeeklyEpisodes441Founded8 years ago
Number of ListenersCategories
Personal JournalsKids & FamilyParentingSociety & Culture

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Artwork for Good Moms Bad Choices

Latest Episodes

Happy Hump Day, Tribe 💛

After being on the road for over a month, the Good Moms are finally recording from the comfort of their own homes, and they have A LOT to catch up on. Erica and Milah settle back in, decompress from a very eventful summer, ... more

This week, Good Moms are joined by comedian, digital creator, host on the syndicated morning radio show "The Breakfast Club", and author Jess Hilarious. The ladies talk about navigating co-parenting with exes, setting boundaries in new relationships,... more

Happy Hump Day, Tribe! We're coming to you from the heart of Costa Rica, where we're in the middle of hosting our 22nd Good Vibes Retreat. Surrounded by nature and our incredible community, this conversation is an honest reflection on healing, heartb... more

It's HUMP DAY and the Good Moms are joined by artist, fashion designer, creative director, and single mother Aazhia for a raw conversation about motherhood, femininity, ambition, and refusing to lose yourself after becoming a parent.

Together, they... more

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Recent Guests

Jess Hilarious
Stand-up comedian, author, co-host of The Breakfast Club
Public figure
Episode: REPLAY - Co-Parenting Forever feat. Jess Hilarious
Tahir Moore
Guest on Dam Internet, You Scary!
Dam Internet, You Scary!
Episode: The Internet Is Ruining Us
Patrick Cloud
Co-host on Dam Internet, You Scary!
Dam Internet, You Scary!
Episode: The Internet Is Ruining Us
Deante Kyle
Host of Grits & Eggs Podcast; guest on episode
Grits & Eggs Podcast
Episode: The Patriarchy is Failing Men Ft. Deante Kyle
Chelsea Tavares
Actor, singer, and guest on the show
Actor (All American, Nickelodeon)
Episode: Bad Dates & Being a Good Mom in Hollywood feat. Chelsea Tavares
Inayah Lamise
Songwriter, artist, and mother
Independent music artist
Episode: Therapy Wasn't Enough Feat. Inayah
Tim Chantarangsu
Podcast host, YouTube legend, and actor
No Chaser Pod, Wild 'N Out
Episode: Only Child Energy Feat. Tim Chantarangsu
Teedra Moses
Grammy-nominated songwriter and artist
Musician/Artist
Episode: Loving Hard vs. Loving Properly Ft. Teedra Moses
Jungle Johanna
Peloton instructor, Pilates educator, and wellness disruptor
Peloton
Episode: Disrupting Wellness & Owning Your Identity ft. Jungle Johanna

Hosts

Erica
Host of Good Moms Bad Choices; introduces guests and guides conversations; central figure in the show.
Milah
Co-host; identified alongside Erica; helps steer conversations and adds perspectives on motherhood and relationships.

Reviews

4.9 out of 5 stars from 2.8k ratings
  • 🫶🏽

    This week’s episode hit different, it was everything I needed to hear. As a mom, I felt so seen, when yall cried, I cried. Exactly the message I needed in this season of life. Thank you for the honesty, vulnerability, and real conversations.

    Apple Podcasts
    5
    LalaLisssaa
    United States2 months ago
  • I’m the daughter that sent this to her mother 🌟

    I love this pod so much, and I’m not a mama. But it’s such a beautiful dive into motherhood, spirituality and sexuality that it’s changed my relationship to a lot of things. Also… given me insight to some f the things my own mom was trying to juggle being young and not ever fully getting to know herself.

    Some things she’s just exploring now, and some not because I’m like GIRL!! Live your life!!!

    So, thank yall. This has been everything for me.

    Apple Podcasts
    5
    Pattie Rizzo
    United States8 months ago
  • I love it here

    This podcast is a little bit of everything! Sexy, cool , crash out angry , calming and more, these ladies say what’s on your mind but are afraid to say out loud . They also give a lot of valid points that make you reflect on your own situations and offer ways to reframe . Keep up the good work!

    Apple Podcasts
    5
    JuJubee198
    United States10 months ago
  • Vibes

    The ladies always and I mean always bring the vibes. You can laugh, reflect, shout, and listen to a sermon all in one.

    Apple Podcasts
    5
    Ya2553364
    United Statesa year ago
  • My favorite

    Been listening to this podcast for a few years now, made it to one of the Philly shows. Hopefully I can make it on a retreat 🥹. Look forward to EVERY Wednesday.

    Apple Podcasts
    5
    KailaNicole720
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate the candid, humorous, and empowering tone that validates motherhood and personal growth.
Listeners frequently describe the show as relatable and authentic, with guests who share real stories and practical insights.
Audience often notes a strong sense of community through retreats and online groups, making it feel like a tribe.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Internet Is Ruining Us
Q: Have you ever had to set boundaries in a high-energy social setting and felt it changed the dynamic?
Yes, Milah describes a moment at a sex party where she asserted herself to reclaim the night and establish boundaries, which shifted the power dynamic in her favor and helped protect her needs.
Bad Girls. Good Moms. Ft. BTL (Winter + Chy)
Q: How do you handle conflicts when you're co-hosts and business partners?
We prioritize direct communication, confront issues quickly, and maintain boundaries to protect the friendship and the show, even when disagreements arise.
More Than Just a Mom ft. Aazhia
Q: What gave you permission to live your life in this way, and how did you find that path?
Aazhia describes choosing alignment over external expectations, embracing her individuality, and building a creative, autonomous life that blends work, art, and motherhood without sacrificing her joy or identity.
The Patriarchy is Failing Men Ft. Deante Kyle
Q: What do you think is the one topic that seems to always ruffle people's feathers that you talk about?
Religion, accountability, and conversations that challenge comfortable narratives tend to provoke the strongest reactions; the guests emphasize nuance and context when discussing accountability within patriarchal structures.
Co-Parenting Forever feat. Jess Hilarious
Q: What was the hardest part about writing the book for you?
She describes reliving painful memories while pregnant and the challenge of expanding a personal story into a longer narrative under the pressure of publisher requests, which was emotionally triggering but ultimately part of the healing process.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Good Moms Bad Choices

What is Good Moms Bad Choices about and what kind of topics does it cover?

Two uncensored, sex- and cannabis-positive moms run candid conversations about modern motherhood, relationships, and personal empowerment. Episodes center on topics like co-parenting, dating as a mom, body autonomy, mental health, entrepreneurship, and wellness, all delivered with humor, vulnerability, and practical takeaways. A recurring strength is creating a sense of tribe and community through retreats, live events, and supportive community norms, making it useful for listeners seeking authentic conversations about motherhood, independence, and adulting beyond the cliché.

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How many listeners does Good Moms Bad Choices get?

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Which podcasts are similar to Good Moms Bad Choices?

These podcasts share a similar audience with Good Moms Bad Choices:

1. Cocktales with Kiki
2. Decisions, Decisions
3. We Talk Back
4. Pour Minds Podcast
5. Selective Ignorance with Mandii B

How many episodes of Good Moms Bad Choices are there?

Good Moms Bad Choices launched 8 years ago and published 441 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Good Moms Bad Choices?

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What guests have appeared on Good Moms Bad Choices?

Recent guests on Good Moms Bad Choices include:

1. Jess Hilarious
2. Tahir Moore
3. Patrick Cloud
4. Deante Kyle
5. Chelsea Tavares
6. Inayah Lamise
7. Tim Chantarangsu
8. Teedra Moses

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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