《了不起的我》共读心理学（完结）
微阳心静的成长空间【前言：6年，近200次深度心灵对话，我经历了自我的破碎与重建。我的伤痛与迷惘、喜悦与感悟，想通过共读来分享。希望更多人和我一起，走上这条永远在路上的自我成长之路。一路相伴，见证彼此。】
《了不起的我——自我发展的心理学》（陈海贤著），每集我们共读一篇，然后我会分享一些感悟和体会。
本书分为：行为的改变、思维的进化、关系中的自我、人生瓶颈、绘制人生地图等5章，是一本将自我成长相关的心理学知识串联起，逻辑清晰，且直白易懂的心理自助书。
这本书你或许没听过，或许听说过，或许早已读过，也或许读过好几遍，都没关系。
只要你对心理学感兴趣、对自我成长有热情，不妨来和我一起慢慢共读这本书。
我相信，改变需要时间的，改变也需要陪伴和见证。
让我们一起，每周五共读1篇，然后余下的 6天去感悟和实践吧。
期待我们在改变的路上，结伴同行。
推荐篇章：
33.改变本质，创造新的经验
35.心理免疫x光片，看看你... more
| Publishes | Twice monthly | Episodes | 113 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Health & FitnessArtsBooksMental Health | ||
Listen to this Podcast
Latest Episodes
四年陪伴，百余音频，这段旅程中，我收获了无数的认可与成长，从心理咨询师的离别到共读书籍的结束，每一步都充满故事。面对亲密关系的告别难题，我经历了涅槃重生。如今，该宣布告别这个陪我成长的专辑，迎来新的起点，从告别中开始新的探索之旅。
微阳心静对话特别嘉宾喵喵，探讨“泼冷水”话题。她分享了自己与朋友讨论未来计划时，被泼冷水的感受。通过学习与自省发现，这其实是不同思维方式的冲突。不是泼冷水，而是对未来的不同看法：她的朋友从过去总结经验，而她更注重未来的可能性。这一讨论揭示了面对同一问题，不同视角的重要性。俩人最终理解了彼此，得出新的收获和不同观点。00:02:05:泼冷水背后的真相：为何我们需要不同的观点？00:04:05:才干视角：回顾与前瞻的差异00:06:08:活在当下：适应现实的能力
微阳心静分享了她最近的生活和思考。武汉的高温让她减少了户外活动，但她利用这段时间深耕于健康对谈。本是希望分享健康知识，帮助更多人，但却迎来了播放量的下滑。面对这种情况，她反思并给出三个建议：首先，要确保所做的事情与长远目标一致；其次，从合作伙伴或朋友中获得反馈；最后，学会接纳无反馈时期，培养内在力量。她坚信，只要坚持，最终都会有所回报。这段思考与分享不仅是真实经历，更给类似境遇中的你一种启发。
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #143 | China/Arts/Books |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About 《了不起的我》共读心理学（完结）
Where can I find podcast stats for 《了不起的我》共读心理学（完结）?
Rephonic provides a wide range of podcast stats for 《了不起的我》共读心理学（完结）. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 《了不起的我》共读心理学（完结） and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 《了不起的我》共读心理学（完结） get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 《了不起的我》共读心理学（完结）, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 《了不起的我》共读心理学（完结）?
Rephonic provides comprehensive predictive audience data for 《了不起的我》共读心理学（完结）, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 《了不起的我》共读心理学（完结） have?
To see how many followers or subscribers 《了不起的我》共读心理学（完结） has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 《了不起的我》共读心理学（完结）?
These podcasts share a similar audience with 《了不起的我》共读心理学（完结）:
1. 天真不天真
How many episodes of 《了不起的我》共读心理学（完结） are there?
《了不起的我》共读心理学（完结） launched 4 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 《了不起的我》共读心理学（完结）?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 《了不起的我》共读心理学（完结）?
Rephonic pulls ratings and reviews for 《了不起的我》共读心理学（完结） from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 《了不起的我》共读心理学（完结）?
Rephonic provides full transcripts for episodes of 《了不起的我》共读心理学（完结）. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.