Golden Health Method
Dr. Sean Golden DCNutrition and health advice is everywhere nowadays - but instead of making you feel empowered, it can leave you feeling more confused with all the disagreeing “opinions”. Cut through the “fluff” and learn from Dr. Sean Golden what the research truly shows about the natural options available for those suffering with health issues. These are real answers. You won’t want to miss this!
| Publishes | Infrequently | Episodes | 6 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Latest Episodes
In this episode, we’re going to get to the bottom of how much fiber you really should be trying to eat each day if you have IBD / Crohn’s Disease / Ulcerative Colitis. more
Are you aware of the NEGATIVE effects of low FODMAP diets? (And what you can do about it??) Most people have no idea. And could there perhaps be better, easier, and more sustainable long-term options? Find out in today’s episode! --------------------... more
In today’s episode, I interview Tim from Amplified Vitality about all things related to fasting (with some mindfulness sprinkled in)! more
In this episode, we are going to be discussing the evidence behind how incorporating a mindfulness practice can help your body heal and lower levels of inflammation! more
There is so much confusion about saturated fats. Some people are told they are good for body composition because they help to raise testosterone. Others are told that they should be avoided like the plague. What does the research really say about sat... more
When most people are asked, “What makes a diet healthy?”, they might say, “low carbs!” or “high protein!” or “no red meat!”. However there are a few fundamental KEYS that are always a part of a healthy diet. Listen to this episode to find out about o... more
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Apple Podcasts | #230 |  Ireland/Health & Fitness/Alternative Health |
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Golden Health Method launched 4 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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