
Welcome gymnasts and coaches, this gymnastics mindset podcast is for you! *Gymnasts,* if you want to get your skills and compete them with confidence, tune in to "Lessons with Leah" to discover the mindset tools you need to be at your best in competition and get that gold medal you are dreaming of. These are the tools you need to make the college or national team of your dreams. *Coaches,* we’ve g... more
| Publishes | Weekly | Episodes | 69 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Category | Sports | ||||

This is the final episode of our year long Conversations with Coaches Weekly Mindset Workout series.
All month we’ve been talking about how to help your gymnast change their belief to something that will help serve them. The thought ladder is the ... more
All month we’ve been talking about how to help your gymnast change their belief to something that will help serve them. The thought ladder is the best tool we’ve got, and we know that with practice it will be the best tool in your gymnasts tool belt ... more
We’ve spent the last couple of weeks talking about your gymnast’s current belief and also the belief she wants to have. You know, the one that’s going to actually help her to achieve her goals!? We know your gymnasts can’t just flip a switch and beli... more
Let’s get back to neutral. When your gymnast is spiraling with negative thoughts or beliefs about themselves, it’s so important to get them back to neutral first. They can’t see the positive side of things until they’ve been able to recognize the fac... more
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Apple Podcasts | #219 |
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Going for Gymnastics Gold launched 3 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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