
What if the key to lifelong health begins in the gut?
Go With Your Gut is a show about healing from the inside out — where science meets self-awareness and nutrition meets compassion. Hosted by functional nutritionist and dietitian Norma Flood, each episode explores the powerful connection between our gut, brain, and immune system — and how those early patterns shape everything from energy and fo... more
| Publishes | Twice monthly | Episodes | 23 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

How does unpasteurized milk make a difference in dairy?
In this episode of Go With Your Gut, I sit down with Kevin Muno, founder of Perennial Pastures Ranch, to explore one of the most debated foods in nutrition: milk.
Together, we unpack the diffe... more
What is it about backpacking that changes the way we see ourselves—and the world around us?
In this episode of Go With Your Gut, I sit down with four lifelong backpackers—Abby, Fiona, Justin, and Carson—to explore how spending time in the wilderness... more
Struggling with stubborn acne that never seems to go away—no matter what products, prescriptions, or skincare routines you try?
In this episode of Go With Your Gut, I sit down with functional nutritionist Delaney Doney, to explore the deeper root ca... more
What is your attention worth?
In this episode of Go With Your Gut, I sit down with Dino Ambrosi to unpack the hidden costs of social media, endless scrolling, and the attention economy. We explore how technology shapes our habits, why so many of us ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 |
Recent interactions between the hosts and their guests.
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This show centers on gut health and how it connects to overall wellness, brain function, sleep, and behavior, with a strong emphasis on youth, families, and prevention. Episodes routinely explore practical, science-grounded strategies—ranging from nutrition and testing to lifestyle adjustments and nervous-system regulation—aimed at real-world improvements for both kids and adults. Notable strengths include accessible explanations of complex topics (gut-brain-immune axis, postbiotics, and microbiome science), guest expertise spanning clinicians, nutritionists, educators, and parents, and a practical, empathetic approach that prioritizes sustainable lifestyle changes over quick fixes. Listeners are likely looking for evidence-based guidance t... more
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Go With Your Gut launched 9 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Go With Your Gut include:
1. Kevin Muno
2. Abby Gant
3. Delaney Doney
4. Dino Ambrosi
5. Dr. Andrea McBeth
6. Erin Geddes
7. Debbie Kornberg
8. Amanda Lee
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