Go Regulate Yourself
Brianne RobergeHealing was the warmup. This is the main fucking event. Welcome to Go Regulate Yourself- the unapologetic, unfiltered love letter you didn’t know you needed.This is where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints.Think of it like therapy with tequila shots and a side of tough love. In this space we’re learning how to take responsi... more
| Publishes | Daily | Episodes | 157 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
In manifestation, or even just in healing, we refer a lot to the 'highest self' and the desire to step into and embody that version of us-
but have you ever stopped to think about what exactly your highest self is, and what embodiment even means?
T... more
Have you ever went through something that was so traumatic it completely altered who you were and how you were showing up in your life- only you didn't realize until much later and by then you thought, 'maybe it's too late for me?'.
Well if so, you'... more
IT’S OFFICIALLLL! The word is finally out and we’re losing our WHOLE dam minds about it.
Your favourite podcast.
Bigger. Better. Bolder. IN PERSON.
That’s right baby- Go Regulate Yourself is coming to you LIVE in Edmonton, AB this September.
Join ... more
The way in which we've been taught to view our bodies has been heavily influenced by media sources since we were just children. But what if we told you that it actually goes much deeper than that?
Today our Friday's with Friends guest, Kelly Greensl... more
Recent Guests
Host
Reviews
- Must Listen
Brianne is the best! You won’t want to miss this podcast!
Apple Podcasts5tabicatt1993
Canadaa month ago - A true leader
Brianne is truly a heart centered leader in this self help space. Her vulnerability is inspiring and her energy is contagious. Listen to learn more about yourself, expand your perspective and maybe live life a little less seriously. Highly Recommend!
Apple Podcasts5Dani Margeaux
United States3 months ago - This spokes volumes to me….
Understanding this concept can help us to better appreciate the things that we have been through in our life up until now- and feel more grounded during future challenges. ❤️❤️❤️👌👌👌😊😊😊
Apple Podcasts5MyghtieMyCanada2 years ago - A must-listen
The Go Regulate Yourself is an empowering and transformative listen. Brianne blends compassion and tough love to guide women on a journey of healing, self-discovery, and emotional regulation. She offers profound insights and practical tools for reclaiming your mental, emotional, and spiritual well-being. Each episode feels like a conversation with a wise, supportive friend, reminding you to prioritize yourself and break free from limiting beliefs. If you’re ready to feel connected, fulfilled, an... more
Apple Podcasts5Self-Love-ClubCanada2 years ago - Nauseating
Anyone who has dealt with Brianne in real life can understand to her constant call to “put yourself first”. She definitely puts herself first. She a narcissist who has scammed so many people out of thousands of dollars and then rebranded herself and left the country.
Apple Podcasts1HolisticRNysyCanada2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #140 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #55 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #138 | New Zealand/Health & Fitness |
Talking Points
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Frequently Asked Questions About Go Regulate Yourself
What is Go Regulate Yourself about and what kind of topics does it cover?
Blends blunt, practical guidance on mental health with candid storytelling and real-life accountability. Episodes span nervous system regulation, trauma healing, spirituality, and empowering women in business and relationships, often featuring experts and survivors who share actionable tools, personal journeys, and boundary-setting strategies. The show tends to mix somatic therapies, breathwork, sexuality and self-love topics, plus entrepreneurial and community-building conversations, all delivered with a no-nonsense, self-improvement ethos that encourages listeners to take responsibility for their growth while navigating life's chaos. A few episodes stand out for deep dives into healing after religious trauma, breast implant illness, or in... more
Where can I find podcast stats for Go Regulate Yourself?
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How many listeners does Go Regulate Yourself get?
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What are the audience demographics for Go Regulate Yourself?
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How many subscribers and views does Go Regulate Yourself have?
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Which podcasts are similar to Go Regulate Yourself?
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How many episodes of Go Regulate Yourself are there?
Go Regulate Yourself launched 2 years ago and published 157 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Go Regulate Yourself?
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Where can I see ratings and reviews for Go Regulate Yourself?
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What guests have appeared on Go Regulate Yourself?
Recent guests on Go Regulate Yourself include:
1. Valerie Maksym Davidson
2. Cori Schuman
3. Greg German
4. Quentin Deheus
5. Kelly Greenslade
6. Christy Holt
7. Sherry Andrew
8. Christie Raibeck
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.