Go Regulate Yourself
Brianne RobergeHealing was the warmup. This is the main fucking event. Welcome to Go Regulate Yourself- the unapologetic, unfiltered love letter you didn't know you needed. This is where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints. Think of it like therapy with tequila shots and a side of tough love. In this space we're learning how to take respon... more
| Publishes | Twice weekly | Episodes | 87 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
Today in our 'Friday's with Friends' feature, Kaila Minion walks us through her journey being raised in an unstable home, witnessing her mother become addicted to prescription medication.
Later on in life at the age of 19 she is hit by a car, and f... more
It's been 13 years since I've been 'disowned' from part of my family- and over the years Christmas has changed significantly for me. This year is the first year I've been home in Canada for Christmas since 2020... and I deeply desire to bring back th... more
Today on the pod, I was joined by two incredible souls- Tanya Sisson and Cori Schuman. Join us as we dive in for a continued raw and real AF talk on all things money.
Let's dive in!
AFFILIATE LINKS:
Fly Kakao- The best cacao you've ever tasted... more
We've all been there, right? Suddenly you find yourself at a different stage of life than a close friend, and you're wondering- how do we make this work? We have different priorities, different needs, different responsibilities... will we ever be on ... more
Reviews
- This spokes volumes to me….
Understanding this concept can help us to better appreciate the things that we have been through in our life up until now- and feel more grounded during future challenges. ❤️❤️❤️👌👌👌😊😊😊
Apple Podcasts5MyghtieMy
Canada10 months ago - A must-listen
The Go Regulate Yourself is an empowering and transformative listen. Brianne blends compassion and tough love to guide women on a journey of healing, self-discovery, and emotional regulation. She offers profound insights and practical tools for reclaiming your mental, emotional, and spiritual well-being. Each episode feels like a conversation with a wise, supportive friend, reminding you to prioritize yourself and break free from limiting beliefs. If you’re ready to feel connected, fulfilled, an... more
Apple Podcasts5Self-Love-ClubCanada10 months ago - Nauseating
Anyone who has dealt with Brianne in real life can understand to her constant call to “put yourself first”. She definitely puts herself first. She a narcissist who has scammed so many people out of thousands of dollars and then rebranded herself and left the country.
Apple Podcasts1HolisticRNysyCanadaa year ago - Great point
“You being more doesn’t make anyone else less “. Well said 👌
Apple Podcasts5Becky HullCanadaa year ago - New Phrase!
My new phrase ……go regulate yourself! ❤️
Apple Podcasts5GdulewCanadaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 | Canada/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Go Regulate Yourself launched a year ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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