Go Regulate Yourself
Brianne RobergeHealing was the warmup. This is the main fucking event. Welcome to Go Regulate Yourself- the unapologetic, unfiltered love letter you didn’t know you needed.This is where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints.Think of it like therapy with tequila shots and a side of tough love. In this space we’re learning how to take responsi... more
| Publishes | Daily | Episodes | 150 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Imagine working a job for nearly two decades, only to be fired randomly at the end of your shift with no explanation why. Suddenly your income stream has disappeared overnight- and you’re left in a state of confusion as a huge part of your identity i... more
Have you ever experienced a moment where you feel like you've lost your spark, and suddenly you see someone who is glowing- and it triggers the f*ck out of you?
Well today we're gonna talk about the reason why this actually happens. In fact, in this... more
In this guest expert session with Christie Raibeck, we are doing a destiny card reading which explores the themes and energy of your life, including challenges and blessings that can show up. Today we looked at where I am currently at, what has led m... more
Have you ever found yourself time blocking, habit stacking, following all the latest advice on how to be successful- and yet, you’re not getting the results you want and you’re wondering why?
Well, there’s a reason for that… and in this episode, we’... more
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- Must Listen
Brianne is the best! You won’t want to miss this podcast!
Apple Podcasts5tabicatt1993
Canada19 days ago - A true leader
Brianne is truly a heart centered leader in this self help space. Her vulnerability is inspiring and her energy is contagious. Listen to learn more about yourself, expand your perspective and maybe live life a little less seriously. Highly Recommend!
Apple Podcasts5Dani Margeaux
United States2 months ago - This spokes volumes to me….
Understanding this concept can help us to better appreciate the things that we have been through in our life up until now- and feel more grounded during future challenges. ❤️❤️❤️👌👌👌😊😊😊
Apple Podcasts5MyghtieMyCanadaa year ago - A must-listen
The Go Regulate Yourself is an empowering and transformative listen. Brianne blends compassion and tough love to guide women on a journey of healing, self-discovery, and emotional regulation. She offers profound insights and practical tools for reclaiming your mental, emotional, and spiritual well-being. Each episode feels like a conversation with a wise, supportive friend, reminding you to prioritize yourself and break free from limiting beliefs. If you’re ready to feel connected, fulfilled, an... more
Apple Podcasts5Self-Love-ClubCanadaa year ago - Nauseating
Anyone who has dealt with Brianne in real life can understand to her constant call to “put yourself first”. She definitely puts herself first. She a narcissist who has scammed so many people out of thousands of dollars and then rebranded herself and left the country.
Apple Podcasts1HolisticRNysyCanada2 years ago
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Apple Podcasts | #70 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #227 | Canada/Health & Fitness |
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Frequently Asked Questions About Go Regulate Yourself
What is Go Regulate Yourself about and what kind of topics does it cover?
Blends blunt, practical guidance on mental health with candid storytelling and real-life accountability. Episodes span nervous system regulation, trauma healing, spirituality, and empowering women in business and relationships, often featuring experts and survivors who share actionable tools, personal journeys, and boundary-setting strategies. The show tends to mix somatic therapies, breathwork, sexuality and self-love topics, plus entrepreneurial and community-building conversations, all delivered with a no-nonsense, self-improvement ethos that encourages listeners to take responsibility for their growth while navigating life's chaos. A few episodes stand out for deep dives into healing after religious trauma, breast implant illness, or in... more
Where can I find podcast stats for Go Regulate Yourself?
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How many listeners does Go Regulate Yourself get?
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What are the audience demographics for Go Regulate Yourself?
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How many subscribers and views does Go Regulate Yourself have?
To see how many followers or subscribers Go Regulate Yourself has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Go Regulate Yourself?
These podcasts share a similar audience with Go Regulate Yourself:
1. The Dr. Gabrielle Lyon Show
2. The Mel Robbins Podcast
3. IHIP News
How many episodes of Go Regulate Yourself are there?
Go Regulate Yourself launched 2 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Go Regulate Yourself?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Go Regulate Yourself?
Rephonic pulls ratings and reviews for Go Regulate Yourself from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Go Regulate Yourself?
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What guests have appeared on Go Regulate Yourself?
Recent guests on Go Regulate Yourself include:
1. Miriam Ber
2. Elizabeth Makepeace
3. Greg Bond
4. Bea Lopez
5. Julia Stapleton
6. Kayla MacDonald
7. Lauren Love
8. Reg Babes
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.