Go Play in the Dirt
Lauren Bryson, BCHNGo Play in the Dirt is an educational health and wellness podcast that focuses on the importance of biodiversity and its impact on our gut, overall health, soil and community. Go Play in the Dirt features Lauren Bryson's personal healing journey and practices, as well as interviews with doctors, healers, visionaries, rebels and more.
| Publishes | Weekly | Episodes | 23 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthNutritionHealth & Fitness | ||||
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Latest Episodes
Have you been feeling sluggish lately? Brain fog? Imbalanced digestion? Skin issues?
You probably need a reset!
I am thrilled to announce that Cat Elumba & I are hosting a Spring Vitality Seasonal Reset May 8 -12 2023. Join us for a 5-day virtual g... more
Research shows that 75% of our eating habits are emotionally driven (Cleveland Clinic, 2021).
My guest today is Kiki Athanas, who helps people conquer emotional eating and practice healthy, balanced eating with consistency and ease - even in the fa... more
The thyroid is a butterfly-shaped endocrine gland located in your neck that is key for supporting every system in the body. It helps to regulate your metabolism, mood, digestion, circadian rhythm, bone maintenance, and body temperature.
My guest tod... more
Gut health is foundational to our overall health. You are not what you eat, you are what you digest.
My guest today is Morgan Lewis, a Certified Holistic Nutrition Consultant, Yoga Teacher, and believer in wellness. She utilizes holistic nutrition ... more
Key Facts
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Reviews
- A refreshing “down to earth” exploration of nutritional health
As a regular listener to this podcast, I can tell you that Lauren brings a fresh and witty perspective to her program. I’ve had the pleasure of interviewing her on local radio (KWMR) to explore the ways that we can eat more healthfully on a budget. Lauren is both relatable and knowledgeable -well worth a listen.
Apple Podcasts5valleyboy461
United States3 years ago - Love this podcast!
I’m new to this side of the wellness world and I’ve never been so intrigued to take a deep dive. These episodes are clear, informative and throw some fun into the mix as well. Highly recommend!
Apple Podcasts53xecutive c0achUnited States3 years ago - Informative and fun!
This podcast provides a ton of valuable information and delivers it in a fun and entertaining way! I have learned so much from all of the episodes and look forward to what is next!
Apple Podcasts5KKMorrison1United States3 years ago - Go Play In the Dirt
This is a great podcast! It’s informative, helpful, interesting and fun. Thank you, Lauren!
Apple Podcasts5msm larkspurUnited States3 years ago - Awesome Podcast - Give it a Listen!
Highly recommend this podcast! Lauren always bring her own sense of humor into each episode along with wonderful guests. I always leave with something new to reflect on and improve with.
Apple Podcasts5JustBeFrankeUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #115 |  Italy/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Go Play in the Dirt are there?
Go Play in the Dirt launched 3 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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