Rephonic
Artwork for Gluten Free You and Me

Gluten Free You and Me

Coral Ward- Barajas
Celiac Disease
Gluten-Free Lifestyle
Health and Wellness
Gluten Sensitivity
Gluten-Free Cooking
Gluten-Free Diet
Social Gatherings
Navigating Restaurants
Family Events
Mental Health
Nutrition
Gluten-Free Travel
Hair Analysis
Integrative Health
Digestive Health
Self-Care
Motivation
Affirmations
Gratitude
Cruise Travel

Coral is an award winning author, creator of @glutenfreewithcoral, and host of the #1 gluten free podcast, Gluten Free You and Me. She provides hope, inspiration, and resources, and through her advocacy, she has created a safe and uplifting community for all gluten free warriors.

PublishesWeeklyEpisodes118Founded6 years ago
Categories
Health & FitnessNutritionMental Health

Listen to this Podcast

Artwork for Gluten Free You and Me

Latest Episodes

Feeling overwhelmed navigating the grocery store gluten-free? You’re not alone—and I’ve got you.

In today’s episode, I’m sharing practical, family-friendly ways to simplify gluten-free grocery shopping, stick to your budget, and actually enjoy the ... more

Need a pep talk to reset your day? Whether you’re a busy mom, an entrepreneur, or navigating the gluten-free lifestyle, this episode is for you! 🌟

Today on the Gluten Free You and Me Podcast, Coral shares a powerful 5-step method to help you shift... more

Unlocking the Truth Behind Gluten-Free Living – It’s More Than Just a Diet Are you struggling with health issues that seem impossible to solve? Have you ever wondered if going gluten-free could be the answer? In this post, we’ll dive deep into my per... more

Feeling overwhelmed by everything that comes with going gluten-free? You're not alone—and this episode is here to give you the gluten-free roadmap you’ve been searching for.

In this episode of Gluten-Free You & Me, I’m walking you through exactly h... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

The Dr. Hyman Show
The Dr. Hyman ShowDr. Mark Hyman
Trauma Rewired
Trauma RewiredJennifer Wallace & Elisabeth Kristof
Dishing Up Nutrition
Dishing Up NutritionNutritional Weight & Wellness, Inc.

Recent Guests

Jenny Finke
Advocate for the gluten-free community, blogger, and creator of subscription box Love Me Gluten Free.
Good For You Gluten Free
Episode: 2.29 Getting Out of Your Gluten Free Rut with Jenny Finke
Joshua Halls
Family Nurse Practitioner and Medical Director at Root Solutions
Root Solutions
Episode: 2.27 How To Get To The Root Of Your Symptoms
Tyson Wilcox
Physician's Assistant and Co-Founder of Root Solutions
Root Solutions
Episode: 2.27 How To Get To The Root Of Your Symptoms
Carrie Veatch
A serial entrepreneur who has traveled the world as a celiac and created a dedicated gluten-free dining app.
Episode: 2.25 Travel The World Gluten Free With Carrie Veatch

Host

Coral
Host of Gluten Free You and Me, providing hope, inspiration, and resources to those navigating gluten-free living.

Reviews

4.8 out of 5 stars from 194 ratings
  • Infomercial

    Less practical guidance on gluten intolerance, more infomercial hawking her or other products (ads) she’s likely being paid for. It’s just ad after ad after ad, she says this as though a personal friend, “oh did I forget to tell you...”. Maybe give listeners a little actual helpful advice, then hawk your products

    Apple Podcasts
    1
    SpongeBobbyHil589
    United States4 months ago
  • Great podcast to learn how to live gluten free lifestyle!

    I got diagnosed with celiac disease a few years ago and this podcast was life saving when I first had to go gluten free. Coral gives so much advice and practical tips on living gluten free. She’s so positive and wants to cheer you on. I didn’t feel so alone when I first got diagnosed cause Coral shared all of her emotional journey with her and her daughters’ diagnoses. Coral, thank you for helping me live my best gluten free life!

    Apple Podcasts
    5
    Libby H2020
    United States2 years ago
  • This podcast makes this major lifestyle change bearable!

    I am 24 year old who was diagnosed with celiac disease about 4 months ago. When I heard that I had celiac disease I panicked. Where to start, what to do, and what life would be like were all questions I had. It wasn’t until 3 months into going GF, that I found Coral and she answered all of those questions plus many more! Coral is so positive, encouraging and makes this auto immune disease and lifestyle change bearable. I am forever thankful for her wisdom and dedication she gives to the gluten f... more

    Apple Podcasts
    5
    HannahRathbun
    United States3 years ago
  • Great show✨✨

    I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken

    Apple Podcasts
    5
    @MichaelUnbroken
    United States4 years ago
  • A must for those who are Gluten free

    8 months ago after being diagnosed with celiac disease, my doctor just said “go gluten free”. I found Coral on Instagram and saw she had a podcast. I just finished her last episode today. I binged the whole thing and gained such a confidence in that I need to do, how to tell family/friends how to help and just to have an overall positivity with it. I was scared to eat and didn’t know what to do or where to start and this podcast changed my life. SO THANK YOU THANK YOU FOR THIS LIFE CHANGING over... more

    Apple Podcasts
    5
    HannahHartley
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, listeners feel empowered and uplifted by the positive tone and practical advice given.
The podcast is seen as a vital resource for both emotional support and practical lifestyle adjustments.
Listeners appreciate the supportive and informative approach the host takes towards gluten-free living.
Some feedback indicates a desire for less promotional content and more in-depth guidance.
Many find the content relatable, especially when sharing personal stories about managing gluten-related health issues.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender SkewLocationInterests
ProfessionsAge RangeHousehold Income
Social Media Reach

Frequently Asked Questions About Gluten Free You and Me

What is Gluten Free You and Me about and what kind of topics does it cover?

The content focuses on guiding individuals who are transitioning to or managing a gluten-free lifestyle, with an emphasis on personal stories and practical advice. Topics frequently addressed include the impact of celiac disease, tips for navigating social situations, the nutritional aspects of a gluten-free diet, and emotional support for those newly diagnosed. The host's personal journey with gluten-related health issues adds authenticity and relatability, creating a sense of community among listeners. This podcast serves as both an educational resource and a supportive space, likely appealing to people looking to embrace or understand gluten-free living more deeply.

Where can I find podcast stats for Gluten Free You and Me?

Rephonic provides a wide range of podcast stats for Gluten Free You and Me. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Gluten Free You and Me and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Gluten Free You and Me get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Gluten Free You and Me, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Gluten Free You and Me?

Rephonic provides comprehensive predictive audience data for Gluten Free You and Me, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Gluten Free You and Me have?

To see how many followers or subscribers Gluten Free You and Me has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Gluten Free You and Me?

These podcasts share a similar audience with Gluten Free You and Me:

1. The Dr. Hyman Show
2. The Mel Robbins Podcast
3. The Dr. Josh Axe Show
4. Trauma Rewired
5. Dishing Up Nutrition

How many episodes of Gluten Free You and Me are there?

Gluten Free You and Me launched 6 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Gluten Free You and Me?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Gluten Free You and Me?

Rephonic pulls ratings and reviews for Gluten Free You and Me from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Gluten Free You and Me?

Rephonic provides full transcripts for episodes of Gluten Free You and Me. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Gluten Free You and Me?

Recent guests on Gluten Free You and Me include:

1. Jenny Finke
2. Joshua Halls
3. Tyson Wilcox
4. Carrie Veatch

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days