Girl, Choose Yourself!
Eimear ZoneGirl, Choose Yourself!Hosted by Eimear Zone, author of The Little Book of Good Enough and the newly released Choose Yourself, Girl, Choose Yourself! is the podcast for women ready to reclaim their power, break free from the expectations that have held them back, and live life on their own terms. Each week, Eimear shares heartfelt conversations and gritty truths that challenge the stories we've bee... more
| Publishes | Weekly | Episodes | 38 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducationMental Health | |||
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Latest Episodes
The holidays are magical… and also emotionally complicated.
You can do all the therapy, coaching, and mindfulness — but the moment you walk back into family dynamics, old patterns resurface fast.
In this episode, I’m sharing a holiday communication... more
This week we look at embarrassment—how it quietly shapes our choices, limits our visibility, and holds so many midlife women back from doing what they truly want.
We explore why embarrassment feels so threatening, how it gets hardwired early in life... more
So many of us are coping — getting through the day, holding it together, ticking boxes, but feeling quietly stretched to the limit or just empty.
The world keeps telling us to “be resilient,” which often translates to “keep pushing no matter what.” T... more
As the light changes, so can our energy. Eimear talks candidly about noticing a seasonal melancholy—darker mornings, cloudy days, and that “dim” feeling—and how she began intentionally tending her inner flame.
You’ll hear:
• Why seasonal changes (l... more
Key Facts
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Reviews
- Choosing Yourself, Over and Over Again
I had the absolute honor of being a guest on the Girl Choose Yourself Podcast with the incredible Eimear Zone.
I shared my own story, but what struck me most was the power of Eimear’s words—the way she speaks will touch your heart, open your mind, and remind you of the strength it takes to choose yourself… and keep choosing yourself every single day.
This conversation isn’t just inspiring—it’s a loving nudge for anyone who needs permission to put themselves first, reclaim their voice, and step... more
Apple Podcasts5Nic23pr
United Statesa month ago - I love it, the Podcast is like having a mentor, therapist and Best Friend rolled into one!
Eimear combines confidence coaching with soul wisdom in a way that’s incredibly grounding and energizing. Listening to Girl, Choose Yourself! is like having a mentor, therapist, and best friend rolled into one. I love how each episode helps me show up more fully in my life—with focus, fire, and real self-belief. One of the best personal growth podcasts for women I’ve found.
Apple Podcasts5MrsT2000
United Kingdom5 months ago - Loved these episodes
Wow!! I’ve just listened to your episodes and absolutely love and resonate with them. I can’t wait for more.
Apple Podcasts5Soulfully UnscriptedUnited Kingdom10 months ago - Choosing Myself? Yes please!
This show is such a powerful reminder of what happens when we as women FINALLY choose ourselves- magic happens! Thank you, thank you, thank you, for this important reminder. Can’t wait for more episodes!
Apple Podcasts5Dana HFUnited States10 months ago - Amazing First Episode
This podcast is a game-changer! Eimear's first episode is a masterclass in self-discovery and empowerment. The concept of the "waiting room" is so relatable and thought-provoking, and her personal stories make it feel like you're having a heart-to-heart with a close friend. Her honesty and reflection inspire you to stop waiting for permission or validation and take charge of your own life. If you're ready to embrace your power and step into a more fulfilling journey, this is the podcast for you.... more
Apple Podcasts5Charlotte Jukes
Canada10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #87 |  Ireland/Education/Self-Improvement |
Apple Podcasts | #227 | Ireland/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Girl, Choose Yourself! launched a year ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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