Welcome to Giggles & Glutes, a YouTube channel by best friends and Personal Trainers Donaé and Zoë, where we dive into all things life, fitness, and women’s empowerment. Join us for real talk, laughter, tips on building confidence inside and outside the gym and navigating everyday challenges. Whether you’re looking for workout advice, motivation, or a good laugh, Giggles & Glutes is your go-to spo... more
Publishes | Weekly | Episodes | 40 | Founded | 10 months ago |
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Number of Listeners | Categories | FitnessHealth & FitnessNutrition |
Let’s get to know each other!
Struggling to “stay disciplined”? It’s not you – it’s your brain’s habit loop. In this episode, Zoë & Donaé break down the 4 steps – cue, craving, response, reward – how to make good habits effortless and bad ones incon... more
Let’s get to know each other!
Struggling with gym intimidation, home workout distractions, or staying motivated? You’re not alone.
In this episode of Giggles & Glutes, Zoë and Donaé dive into the real fitness struggles women face — from walking int... more
Let’s get to know each other!
We’re busting the biggest metabolism myths holding women back—from “six small meals” to “no food after 7 PM,” endless cardio, magic fat-burners, and the belief your metabolism crashes at 30. We unpack what metabolism re... more
Let’s get to know each other!
The fitness world sold us a LOT of lies — from “carbs make you fat” to “progress is always linear.” In this episode of Giggles & Glutes, Zoë and Donne break down the truths the industry never told us: why mindset matter... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #97 | |
Apple Podcasts | #128 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A vibrant and informative show that focuses on fitness, nutrition, and women's empowerment, offering a blend of laughter and valuable insights. The hosts, both personal trainers, tackle a wide range of topics from nutrition tips to building body confidence, with an emphasis on women’s health issues and overcoming challenges related to fitness and self-esteem. They also explore relevant broader social issues like body positivity and wellness, encouraging listeners to understand their own bodies better and make informed health choices. The show stands out for its relatable and humorous approach, providing a welcoming space for women looking to enhance their fitness knowledge while supporting each other in their journeys.
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1. The Funk'tional Nutrition Podcast
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4. The Dr. Gabrielle Lyon Show
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Giggles&Glutes Podcast launched 10 months ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Giggles&Glutes Podcast include:
1. Monique Koopman
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