Giggles&Glutes Podcast
Zoë Müller & Donaé MarinusWelcome to Giggles & Glutes, a YouTube channel by best friends and Personal Trainers Donaé and Zoë, where we dive into all things life, fitness, and women’s empowerment. Join us for real talk, laughter, tips on building confidence inside and outside the gym and navigating everyday challenges. Whether you’re looking for workout advice, motivation, or a good laugh, Giggles & Glutes is your go-to spo... more
| Publishes | Weekly | Episodes | 74 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
Let’s get to know each other!
Hello! welcome back tyo another episode of Giggle and glutes
Everyone seems to be jumping into ice baths but are cold plunges actually as beneficial as social media claims, especially for women?
In Part 1 of this epi... more
Let’s get to know each other!
Hello, and welcome back to giggles and glutes
Are you actually training hard enough… or just leaving the gym tired?
In this episode of Giggles & Glutes, Donaé and Zoe unpack one of the biggest questions in fitness: ho... more
Let’s get to know each other!
Whether you’re brand new to the gym or you’ve been training for years, there are certain things nobody tells you when you start your fitness journey.
In this episode of Giggles & Glutes, we’re talking about the practic... more
Let’s get to know each other!
In this episode of Giggles & Glutes, we dive into a topic that many people experience but isn’t often discussed in the fitness space: ADHD and how it can impact your health, fitness, nutrition, and training journey.
We... more
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Apple Podcasts | #114 |  United Kingdom/Health & Fitness/Fitness |
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Frequently Asked Questions About Giggles&Glutes Podcast
What is Giggles&Glutes Podcast about and what kind of topics does it cover?
Giggles & Glutes delivers a candid mix of practical fitness coaching, body-image conversations, and mindset talks led by two personal trainers who co-create and host the show. Across episodes, the duo covers sustainable training, recovery, nuanced takes on weight management and medications, and the social-media landscape that shapes how women feel about their bodies. The tone is upbeat, personal, and supportive, often pairing relatable gym anecdotes with actionable tips—ranging from technique frameworks like safe lifting cues to gentle, burnout-conscious approaches to discipline. A standout trait is the blend of science-ish explanations with real-life coaching, making it feel approachable for listeners who juggle training with careers, pare... more
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How many listeners does Giggles&Glutes Podcast get?
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How many subscribers and views does Giggles&Glutes Podcast have?
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How many episodes of Giggles&Glutes Podcast are there?
Giggles&Glutes Podcast launched 2 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Giggles&Glutes Podcast?
Recent guests on Giggles&Glutes Podcast include:
1. Monique Koopman
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