Herken je dit? Je rent van werk naar huis, zorgt voor anderen, en aan het eind van de dag blijft er weinig energie over voor jezelf. Wil je je fitter, energieker en gezonder voelen, maar weet je niet altijd hoe je dit kunt inpassen in je drukke leven?In de podcastreeks Gezond & Zo helpen we je om goed voor jezelf te zorgen, op een manier die écht bij jouw leven past. Of je nu worstelt met hormoons... more
Publishes | Twice monthly | Episodes | 9 | Founded | a year ago |
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Language | Dutch | Categories | Health & FitnessNutritionMental Health |
Ben jij van plan om zwanger te worden? Of ben je misschien al in verwachting?
In deze aflevering van Gezond & Zo duiken we dieper in het onderwerp zwangerschap.
Gynaecoloog Annemarie Mulders deelt haar kennis over de belangrijke periode vóórdat je... more
In deze aflevering van Gezonde Zaken duiken we in het gevoelige maar belangrijke thema: voeding bij rouw.
Te gast is Mahsa Jafari, diëtist en eigenaar van Health Impact, die op 18-jarige leeftijd haar 21-jarige broer verloor aan een hartstilstand. V... more
Herken je dit? Ineens slaap je slechter, je energie lijkt verdwenen en je lichaam voelt anders. Zou het de overgang kunnen zijn? Veel vrouwen beseffen pas achteraf dat hun klachten hiermee te maken hebben. Maar wat gebeurt er eigenlijk in je lichaam ... more
Voel je je vaak moe, opgeblazen of niet helemaal fit? Misschien ligt het aan je darmen!
In deze aflevering van Gezond & Zo duiken we in de wereld van het microbioom: de miljarden bacteriën in je darmen die je gezondheid, energieniveau en zelfs je st... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #107 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Gezond & Zo:
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4. Marc-Marie & Isa Vinden Iets
Gezond & Zo launched a year ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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