Messy Wellness
Jolene - Nutritional Therapy PractitionerEver fallen into the diet trap? You know the one—jumping from one “magic” plan to the next, only to end up hangry, exhausted, and side-eyeing a kale salad like it personally betrayed you? Yeah, same.
Welcome to Messy Wellness, the podcast that flips the script on health and kicks perfectionism to the curb. I’m Jolene—nutritional therapy practitioner, wellness BFF, and proud survivor of yo-yo die... more
| Publishes | Weekly | Episodes | 111 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionAlternative Health | |||
Listen to this Podcast
Latest Episodes
Understanding Food Insecurity and How We Can All Make a Difference
In this powerful episode, we dive deep into the realities of food insecurity in America and explore why access to healthy, nutritious food remains a challenge for millions—regardless... more
Let Go of Perfection and Discover Real, Sustainable Wellness
Ever feel weighed down by your choices—or the guilt that follows them? In this honest, empowering episode, we get real about what it means to make choices in everyday life, especially when... more
Ready to ditch the scale and start living your best life? In this episode of Messy Wellness, we're rewriting the rulebook on "healthy weight" and putting the focus where it belongs: building a body and a life you love, not chasing a number on the sca... more
In this soul-soothing episode, we explore the transformative magic of gratitude - not just as a fleeting feeling, but as a powerful practice that can reshape your health, emotions, and healing journey.
Whether you're navigating stress, seeking deepe... more
Key Facts
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Reviews
- Such an important topic!
Thank you Jolene for teaching me how to take better care of my body! Loving these episodes!!
Apple Podcasts5Cil_a
United States2 years ago - This is so needed!
What a fun podcast to listen to as well as informative! There is so much information out there on holistic health and Jolene breaks it all down to help simplify to journey!
Apple Podcasts5Martine WilliamsUnited States2 years ago - Loving this!
Just listened to Jolene’s episode on abstinence versus moderation and loved it. She offers such great information and easy to implement tips for anyone who wants to live a healthier lifestyle. Can’t wait to listen to more!
Apple Podcasts5JBrumleyUnited States2 years ago - Spoken new ways
Jolene speaks in such a way and makes analogies that hit different. It is always great to get a fresh perspective and a timely reminder. Clarity is refreshing!
Apple Podcasts5Sthrnbelle26United States2 years ago - So many great AND simple strategies
Jolene thank you for your straight forward approach to holistic health. I am loving your show
Apple Podcasts5PassiveIncomeExaminerUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 |  Japan/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Messy Wellness are there?
Messy Wellness launched 6 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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