Get Wellthy
Michelle SmithHi! I'm Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about more than just diets and exercise.It's about the people we surround ourselves with, our mindsets, the belief systems we hold on to and the habits and rituals we hold for ourselves.In Get Wellthy, we expl... more
| Publishes | Weekly | Episodes | 45 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & FitnessMental Health | ||||
Listen to the Podcast
Latest Episodes
Here's the deal. When we give too many shi^%s about too many things it can feel at best, overwhelming, and at it's worst anxiety inducing and paralyzing. In today's episode, Michelle and Brad identify the reasons why we give a sh&^ and talk about ho... more
That's right. They're talking Taylor Swift! Take a listen to this fun episode where Michelle and Brad talk all about T Swizzle and what we can learn from her and her accomplishments. Taylor Swift's extraordinary career has been the result of talent, ... more
What exactly is intuition and do all of us have it? How do we recognize intuition in an overthinking mind? Should we always listen to our intuition? more
Does it ever seem like the work you're putting into your workouts doesn't line up with the results you're seeing? Does it ever feel like everyone else has all the time in the world to fit in a workout, except for you? Do you feel what once worked for... more
Insights
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Reviews
- Relatable and funny
I love how real Michelle is when it comes to applying wellness principles to her life. Her honesty and relatability keep me engaged and help me consider new ways to incorporate wellness into my life.
Apple Podcasts5Cher Hale
United States3 years ago - So Insightful and Relatable
I just listened to the episode on anxiety with Dr. Jud to help deal with crippling anxiety over Covid + Delta. Listening did so much to help start breaking the cycle of why and how I feed my anxiety. Honestly, every episode I’ve listened to is incredibly relatable to what I strive for in my wellness. Michelle’s questions are so insightful and her experiences are so universal. I’m so glad to have this podcast in my toolbox!!
Apple Podcasts5MarlankatUnited States3 years ago - Great down to earth podcast
Love Michelle & Brad, their humor, honesty and vulnerability, especially with the topic of anxiety. Looking forward to future podcasts. Best news to hear of baby Smith on the way. Can’t wait to hear on the podcast about adjusting for big changes in your life. 💕
Apple Podcasts5carrieannUnited States3 years ago - Thank You!!
I appreciate the real, relevant and honest content Michelle and Brad share with their listeners about wellness, especially around a topic that isn’t talked about enough - finding joy! I look forward to new episodes every single week!
Apple Podcasts5AndreaM929United States3 years ago - The Best!
This podcast is just what I needed. Michelle (and her husband) help take the overwhelm out of living a healthy lifestyle, plus they are super funny. Love how lighthearted each episode is, but how they are all packed full of great information, practical tips, and good stories. Love Get Wellthy so much!
Apple Podcasts5Brookelynn53455United States3 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
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Frequently Asked Questions About Get Wellthy
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How many episodes of Get Wellthy are there?
Get Wellthy launched 3 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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