Hi! I'm Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about more than just diets and exercise.It's about the people we surround ourselves with, our mindsets, the belief systems we hold on to and the habits and rituals we hold for ourselves.In Get Wellthy, we expl... more
Publishes | Weekly | Episodes | 50 | Founded | 4 years ago |
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Number of Listeners | Categories | Mental HealthNutritionHealth & Fitness |
Whether you have plans to light 2025 on fire or just chill, Michelle and Brad are here to usher the New Year in with realism, laughter and ayahuasca. Or maybe not ayahuasca.
... or any age for that matter! In this episode Michelle and Brad discuss the notion that you can make significant life redirections at any stage, even when it feels impossible. They walk you through their own experiences and fears and discuss ways t... more
In today's climate, we're inundated with opinions. From politics, to health, money and parenting, they're everywhere. So often, they're even disguised as "facts". Why is it when we're presented with an opinion that we don't share, we're put off by th... more
In today's episode, Michelle & Brad talk about the concept of a relaxed woman and explore what that looks like in practice. What does the "relaxed woman" embody? Is it possible in today's society? Does she even exist?
If you've ever wished you had a... more
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Loved being in her show, love listening to her show. Big love 🤍
I love how real Michelle is when it comes to applying wellness principles to her life. Her honesty and relatability keep me engaged and help me consider new ways to incorporate wellness into my life.
I just listened to the episode on anxiety with Dr. Jud to help deal with crippling anxiety over Covid + Delta. Listening did so much to help start breaking the cycle of why and how I feed my anxiety. Honestly, every episode I’ve listened to is incredibly relatable to what I strive for in my wellness. Michelle’s questions are so insightful and her experiences are so universal. I’m so glad to have this podcast in my toolbox!!
Love Michelle & Brad, their humor, honesty and vulnerability, especially with the topic of anxiety. Looking forward to future podcasts. Best news to hear of baby Smith on the way. Can’t wait to hear on the podcast about adjusting for big changes in your life. 💕
I appreciate the real, relevant and honest content Michelle and Brad share with their listeners about wellness, especially around a topic that isn’t talked about enough - finding joy! I look forward to new episodes every single week!
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Get Wellthy launched 4 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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