The podcast dedicated to helping you boost your health and vitality. Discover insightful discussions on boosting energy, optimizing nutrition, and embracing a healthier lifestyle, all designed to empower you to live your best life.
Publishes | Weekly | Episodes | 10 | Founded | a year ago |
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Categories | Alternative HealthHealth & FitnessNutrition |
1. Health is Not Linear: Progress is a Journey, Not a Straight Line
Dr. Dee emphasizes that one of the biggest misconceptions in health is expecting constant, upward progress. The reality is more nuanced:
• Health involves ups, downs, and plateaus. more
Key topics include:
Why there’s no one-size-fits-all approach to health and longevity.
The role of NAD, the "fountain of youth" molecule, in cellular repair and energy production.
How supplementation can complement a food-first approach to health. more
Ever wonder why some days you feel on top of the world, while other days you’re dragging your feet? The secret might be in the quality of the air you breathe. In this episode, we explore the incredible power of oxygen and how it fuels every cell in y... more
In this episode, Dr. Deedra Mason delves into the intricate world of women's health, focusing on sleep and sex hormones. Many women chalk up sleepless nights, expanding waistlines, and mood swings to normal hormone issues, but Dr. Dee is here to set ... more
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This is the easiest way to learn what you need to overcome our current state as an Unhealthy Nation. If you are frustrated by all the noise out there, this is good accurate knowledge to empower you to be the best you possible. Thank you, Dr. Dee
This is the easiest way to learn what you need to overcome our current state as an Unhealthy Nation. If you are frustrated by all the noise out there, this is good accurate knowledge to empower you to be the best you possible. Thank you, Dr. Dee
Dr Dee was a a legend and a wealth of knowledge on the body and how to make it work at peak performance! She’s genuinely one of the best people and a hero of mine!
Every episode Rocks, filled with useful Powerful Keys to unlocking our health potential. You are Awesome Doctor Dee.
This is such an interesting podcast! I've listened to them multiple times, and every time I listen I learn something I didn't absorb the previous time! I'm just completely stunned with her level of knowledge and how interesting and understandable she makes it!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #250 |
Listeners, social reach, demographics and more for this podcast.
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Get Well, Get Wise launched a year ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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