Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.
Gila GlassbergBecome a Paid Subscriber: https://podcasters.spotify.com/pod/show/gila-glassberg/subscribe Become a Paid Subscriber: https://anchor.fm/gila-glassberg/subscribe My original intention of this podcast was to come on and teach you all about Intuitive Eating. As the months have past and I have published many episodes, I realized I am here to fulfill more then my mission of
| Publishes | Weekly | Episodes | 156 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
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I had such a captivating conversation with Amy and Evelyn of Hands on Approach. They are both OT'S but they are so much more than they. They have done so much research and developed an entire body healing experience. Our work actually very much overl... more
Hi all. As Purim gets closer and closer, people get more intense about their fear of food. I absolutely love Ahuva's approach to food. It is so wholesome and positive- which is very much aligned with my approach to food. more
Elisheva is on for round 2! Instead of just talking about somatic therapy, we did some experiential learning. I think that finding other modalities of working directly with your body can make a huge impact on your intuitive eating journey and can def... more
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Reviews
- Amazing podcast
I have been listening to Gila’s podcast for a few years. She has such an amazing tone, she is not judgemental whatsoever and she is so accepting of everyone. Her episodes are so interesting and really teach you how to take care of yourself and not be so obsessed with food. I can’t recommend her podcast enough!
Apple Podcasts5Ariella A
United Statesa year ago - Love this podcast!!
Each episode sheds a new awareness to understanding the holistic approach to intuitive eating with an eye towards practical tips to helping people navigate the conflicting and complicated messages from the “health and wellness” world.
Apple Podcasts5JobotforeverUnited States2 years ago - Changed my perspective entirely!
I randomly discovered Gila’s podcast at the height of covid, and it’s been one of my favorite podcasts ever since. I had heard of intuitive eating before but didn’t know much about it, and what I did know, I was dismissive of. Gila introduced me to intuitive eating and completely changed my perspective on diet culture. Thanks to her, I continued to educate myself (reading the original books, finding more podcasts) and slowly but surely was able to embrace a much healthier approach to food. Gila ... more
Apple Podcasts5Peryl AUnited States2 years ago - Danielle Zharnest
I am obsessed with the podcast!! It is enjoyable, interesting and has taught me so much. When I open my Podcast app and see that a new episode is available I immediately smile and am excited to listen to it. The guests that Gila interviews on this podcast are such inspiring people. Through this podcast I have discovered new podcasts to follow and new interests of mine.
Apple Podcasts5Danielle ZharnestUnited States3 years ago - Love this podcast!
Gila’s podcast is full of information and inspiration. She is really knowledgeable and has a knack for making ideas seem really simple and interesting. I love her guests too! Highly recommend this podcast from an eating disorder therapist!
Apple Podcasts5rachelleheinemannUnited States3 years ago
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Chart Rankings
Apple Podcasts | #114 |  India/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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this podcast launched 4 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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