Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.
Gila GlassbergBecome a Paid Subscriber: podcasters.spotify.com/pod/show/gila-glassberg/subscribe Become a Paid Subscriber: anchor.fm/gila-glassberg/subscribe My original intention of this podcast was to come on and teach you all about Intuitive Eating. As the months have past and I have published many episodes, I realized I am here to fulfill more then my mission of
| Publishes | Monthly | Episodes | 172 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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About Dr. Chaya Leiba Kopernick
Chaya Leiba Kopernick is a clinical psychologist, educator, and host of the Therapy Should Work Summit. She is passionate about evidence-based therapy, body image awareness, and helping individuals cultivate healthier ... more
Hello everyone and welcome back to another episode of Get INTUIT with Gila.
Today, we are speaking with Jessica Jones from Diabetes Digital. We cover all things diabetes/prediabetes which I find that many people are confused about or misinformed.
more
In today's episode, I had the privilege of interviewing Bracha Poliakoff, the author of Reclaiming Dignity.
This episode is all about reclaiming your true self and your true values.
The Second Edition of the book is FINALLY out and available for ... more
Where Have I Been?
That is a great question. I must ask myself this question.
I have been busy with life. My personal life. My business. I have felt burnt out. I have just been living my regular life and taking a break from this podcast even th... more
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- Amazing podcast
I have been listening to Gila’s podcast for a few years. She has such an amazing tone, she is not judgemental whatsoever and she is so accepting of everyone. Her episodes are so interesting and really teach you how to take care of yourself and not be so obsessed with food. I can’t recommend her podcast enough!
Apple Podcasts5Ariella A
United States3 years ago - Love this podcast!!
Each episode sheds a new awareness to understanding the holistic approach to intuitive eating with an eye towards practical tips to helping people navigate the conflicting and complicated messages from the “health and wellness” world.
Apple Podcasts5JobotforeverUnited States3 years ago - Changed my perspective entirely!
I randomly discovered Gila’s podcast at the height of covid, and it’s been one of my favorite podcasts ever since. I had heard of intuitive eating before but didn’t know much about it, and what I did know, I was dismissive of. Gila introduced me to intuitive eating and completely changed my perspective on diet culture. Thanks to her, I continued to educate myself (reading the original books, finding more podcasts) and slowly but surely was able to embrace a much healthier approach to food. Gila ... more
Apple Podcasts5Peryl AUnited States4 years ago - Danielle Zharnest
I am obsessed with the podcast!! It is enjoyable, interesting and has taught me so much. When I open my Podcast app and see that a new episode is available I immediately smile and am excited to listen to it. The guests that Gila interviews on this podcast are such inspiring people. Through this podcast I have discovered new podcasts to follow and new interests of mine.
Apple Podcasts5Danielle ZharnestUnited States4 years ago - Love this podcast!
Gila’s podcast is full of information and inspiration. She is really knowledgeable and has a knack for making ideas seem really simple and interesting. I love her guests too! Highly recommend this podcast from an eating disorder therapist!
Apple Podcasts5rachelleheinemannUnited States4 years ago
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Apple Podcasts | #101 |  Philippines/Health & Fitness/Nutrition |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on the intersection of intuitive eating and personal growth, this podcast explores the psychological and emotional aspects of food relationships. Episodes feature conversations with experts from various fields like mental health, nutrition, and maternal support, aiming to destigmatize topics such as body image, self-acceptance, and emotional well-being. Through these discussions, listeners are introduced to concepts such as self-care, body positivity, and holistic health practices that encourage a more balanced and compassionate approach to dietary habits.
Noteworthy is the show's commitment to featuring diverse voices and expertise, which not only educates listeners about intuitive eating but also addresses broader issues relatin... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. A Deeper Conversation
2. Inspiration for the Nation with Yaakov Langer
3. Meaningful People
4. Stories Of Hope With Tzipora Grodko
5. JOWMA (Jewish Orthodox Women's Medical Association) Podcast
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 172 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Bracha Poliakoff
2. Chanie Wallin
3. Adina Erez
4. Ami Glassberg
5. Lauren Seidman
6. Dr. Marcy Forta
7. Tamari Jacob
8. Bracha Goetz
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