This Podcast has all the help and advice you need from expert personal trainer Ross Philippe to help you Get fit and lose weight.
Publishes | Twice weekly | Episodes | 38 | Founded | 5 years ago |
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Categories | FitnessHealth & FitnessNutrition |
If you’re looking to lose weight, you may wonder which type of workout will best help you shed those pounds, and you may have looked into weightlifting for women.
This podcast explains whether weightlifting helps women lose weight, along with other... more
Almost everyone would like to change certain parts of their body.
The waistline, thighs, butt and arms are common areas in which people tend to store excess body fat.
Achieving change through diet and exercise takes time and effort, leaving those w... more
Whether you want to lose weight for a special occasion or simply improve your health, weight loss is a common goal.
To set realistic expectations, you may want to know what a healthy weight loss rate is.
This podcast explains the factors that affec... more
Losing weight can be challenging for some people.
Sometimes you might feel like you’re making healthy lifestyle choices, yet you’re still not getting the results you want.
You may, in fact, be following misguided or outdated advice. This may preven... more
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Straight talking & very informative!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #83 |
Listeners, social reach, demographics and more for this podcast.
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Get Fit Lose Weight launched 5 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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