Gesund und fit älter werden! Podcast für Frauen über 50 mit Renate Weiß
Renate WeißMöchtest du effektiv und langfristig ohne Diät abnehmen und trotzdem den Genuss am Essen behalten? Wünschst du dir ein Fitnesstraining, welches du Zuhause unkompliziert in deinen Alltag integrieren kannst? Möchtest du dich im Spiegel wieder gerne ansehen und figurbetonte Kleidung tragen, ohne dir Sorgen um Winkearme und Co zu machen? Als Online Fitness- und Ernährungscoach begleite ich Frauen über... more
| Publishes | Twice monthly | Episodes | 95 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Health & FitnessFitness | ||
Listen to this Podcast
Latest Episodes
Dir vollmundigen Diätversprechen der Frauenzeitschriften: Hoher Gewichtsverlust in kurzer Zeit und dabei pappsatt sein. Doch was steckt wirklich dahinter?
Krafttraining - wie oft muss ich eine Übung wiederholen, damit es effektiv ist?
Gesunde Ernährung und Training - täglich neue Entscheidungen oder gute Gewohnheiten?
Diese Erkenntnis zum Thema Ernährung und Fitness ändert alles!
Was ist aus deinen guten Vorsätzen im Januar geworden? Bist du deinen Zielen näher gekommen?
Wenn nicht - dann stelle dir 3 Fragen, du du dir ganz ehrlich beantworten solltest.
Und dann verrate ich dir den Schlüssel zu langfristigen Erfolgen.
Wie bleibe ich dauerhaft schlank?
Ziele können sich ändern.
Fähigkeiten müssen trainiert werden.
Hör den Podcast, wo Du möchtest:
Auf Amazon Music:Gesund und fit älter werden! Podcast für Frauen über 50 mit Renate Weiß
Auf Spotify:Gesund und fit... more
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- Super Podcast
Ich lieb‘s! Wirklich!
Ich bin die Heike, 82 Jahre alt und liebe es anderen alten Omas zuzuhören! Super! Auch wenn ich nur zuhöre…
Apple Podcasts4Anunym 33Germany2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #52 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #250 |  Switzerland/Health & Fitness/Fitness |
Audience Metrics
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| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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1. WDR 2 Frag dich fit – mit Doc Esser und Johanna
2. Kaulitz Hills - Senf aus Hollywood
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this podcast launched 3 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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