Gesund arbeiten - der Podcast über mentale Gesundheit im Job
Dr. Eva Elisa SchneiderWie kann ich Stress reduzieren? Wie sag ich meinem Chef, dass ich überlastet bin? Was können Unternehmen tun, um die mentale Gesundheit der Mitarbeitenden nachhaltig zu fördern? In Zeiten von digitalem Overload und Dauerkrise gewinnt mentale Gesundheit im Job immer mehr an Bedeutung. Im Gesund arbeiten Podcast spricht Psychologin Dr. Eva Elisa Schneider deshalb über mentale Gesundheit am Arbeitspl... more
| Publishes | Weekly | Episodes | 10 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | BusinessHealth & Fitness |
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Latest Episodes
Heute dreht sich alles um ein Thema, das auf den ersten Blick eher unsexy, aber dennoch von enormer Bedeutung ist: Mitarbeiterbefragungen. Mir Dr. Amelie Wiedemann spreche ich über mental health Daten und dabei insbesondere über die Gefährdungsbeurte... more
Wie kann ich mit Leistungsdruck umgehen? Wie handhabe ich Druck, den andere Leute mir machen, wie z.B. durch Zeitknappheit oder Drohungen? Was hat es mit dem pastellfarbenen Psychologie-Spruch “sei liebevoll zu dir selbst” auf sich, hilft das wirklic... more
Arbeit und Gefühle - geht das? Ob wir im Job mehr Gefühle zeigen sollten wirft viele Fragen auf. Darf ich im Büro weinen? Ist es okay, wenn mein Chef mich anbrüllt? Emotionen gehören zu uns Menschen und helfen uns dabei, unserem Handeln mehr Kontur z... more
Wie kann ich nach der Arbeit richtig abschalten? Die eigentliche Kunst des Abschaltens liegt darin, sich mental von der Arbeit zu distanzieren und nicht darin, einfach keine Arbeit mehr zu machen wie z.B. keine Mails mehr zu schreiben. In dieser Folg... more
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Reviews
- Stressor digitale Unzuverlässigkeit
Allen für diesen Begriff lohnt sich der Podcast. Das trage ich jetzt ins Team und die wissen dann, warum wir uns manchmal wie im Hamsterrad fühlen. Die Diskrepanz zwischen den Versprechungen der KI und den alltäglichen Unzuverlässigkeiten stresst ja seit 2024 noch zusätzlich🤪. Toller Podcast-abonniert!
Apple Podcasts5bellaciao👄Germany2 months ago
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| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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