Parlons santé mentale
iHeartRadioPour la saison #2, Dre. Sonia Lupien nous explique les effets du stress sur le cerveau, les facteurs individuels qui peuvent influencer notre réaction face à celui-ci, et les stratégies les plus efficaces pour moduler notre réponse au stress. Elle nous parle également des effets du stress sur notre mémoire et notre concentration, et comment la tendance au multitâche peut affecter notre performance... more
| Publishes | Daily | Episodes | 5 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  French | Categories | Society & CultureHealth & FitnessMental Health | ||
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Latest Episodes
Le stress est un défi universel qui impacte notre corps et notre esprit. Dans cet épisode animé par Patrice Bélanger, la Dre Sonia Lupien, neuroscientifique de renom, nous éclaire sur la nature du stress et nous guide vers des solutions concrètes pou... more
Dans cet épisode animé par Patrice Bélanger, la Dre Sonia Lupien, experte en neurosciences et en stress, nous parle des mécanismes cérébraux perturbés par le stress quotidien. Elle explique comment le stress affecte notre mémoire, notre capacité de c... more
Dans cet épisode animé par Patrice Bélanger, la Dre Sonia Lupien partage des stratégies efficaces de gestion du stress et des conseils précieux pour les parents d'adolescents. Face aux défis et aux périodes de stress intense que connaissent les jeune... more
Des moments de découragement, des erreurs, du stress... ce sont toujours des choses que l’on peut vivre face à un changement. Dans cet épisode, animé par Varda Étienne, on vous donne les outils pour affronter ces obstacles.
Une initiative de Bell C... more
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Apple Podcasts | #213 | France/Health & Fitness/Mental Health |
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Which podcasts are similar to Parlons santé mentale?
These podcasts share a similar audience with Parlons santé mentale:
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How many episodes of Parlons santé mentale are there?
Parlons santé mentale launched 2 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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