Fuelled with Dr Gemma Sampson
Dr Gemma SampsonDr Gemma Sampson is an Australian Advanced Sports Dietitian and Sports Nutrition expert fuelling peak performance for amateur and elite cyclists. Find Gemma at www.gemmasampson.com
| Publishes | Weekly | Episodes | 122 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSportsNutrition | |||
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Latest Episodes
In this episode of the Fuelled Podcast, I share a surprisingly simple story about putting air in my car tyres — and why it perfectly reflects the way so many people approach change, nutrition, health, and personal growth.
At face value, putting air ... more
In this episode of the Fuelled Podcast, I take you behind the scenes of my own race nutrition strategy for the Mallorca 312 cycling event and share the lessons I learned from completing 226 kilometres with far less training than I would normally have... more
In this episode, I sit down with Dougie Gunn, a recreational cyclist who would have once described himself as a “human vacuum” when it came to food. He shares his journey from riding casually and fueling randomly, to taking a more structured and stra... more
In this episode, I answer a question I get all the time from cyclists and endurance athletes: what do I do if I’m not hungry after training?
On the surface, it sounds simple. If you’re not hungry, you don’t eat. But when it comes to performance nutr... more
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Love this podcast and the approach. Advice just works and is immediately applicable to the every day. Must listen
Apple Podcasts5jemcoop
United Kingdom2 years ago
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Frequently Asked Questions About Fuelled
What is Fuelled about and what kind of topics does it cover?
A nutrition-focused show for endurance athletes, mainly cyclists, that blends practical fueling strategies with personal coaching insights. Episodes frequently cover race day nutrition, carbo-loading, real-food fueling, gut tolerance, and recovery, with a strong emphasis on sustainable, data-informed plans. A notable thread is the evolution from traditional carb-loading to individualized, science-backed fueling, and the host's expertise as a sports dietitian often shapes pragmatic, actionable guidance for both amateur and elite athletes. The show also frequently discusses balancing life, training, and performance, making it useful for listeners juggling family, work, and sport while aiming for long-lasting improvements in energy and perform... more
Where can I find podcast stats for Fuelled?
Rephonic provides a wide range of podcast stats for Fuelled. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fuelled and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fuelled get?
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What are the audience demographics for Fuelled?
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How many subscribers and views does Fuelled have?
To see how many followers or subscribers Fuelled has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fuelled?
These podcasts share a similar audience with Fuelled:
1. Fast Talk
2. The Roadman Cycling Podcast
3. Life in the Peloton, presented by MAAP
4. Ask a Cycling Coach Podcast - Presented by TrainerRoad
5. FasCat Cycling Training Tips Podcast
How many episodes of Fuelled are there?
Fuelled launched 6 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fuelled?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Fuelled?
Rephonic pulls ratings and reviews for Fuelled from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Fuelled?
Rephonic provides full transcripts for episodes of Fuelled. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Fuelled?
Recent guests on Fuelled include:
1. Dougie Gunn
2. Liz Nelson
3. Matilda Raynolds
4. Isabella Bertold
5. Kate Richardson
6. Ted Huang
7. Grace Thek
8. Brooke Meyer McIntyre
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.