
Dr Gemma Sampson is an Australian Advanced Sports Dietitian and Sports Nutrition expert fuelling peak performance for amateur and elite cyclists. Find Gemma at www.gemmasampson.com
| Publishes | Weekly | Episodes | 117 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSportsNutrition | |||

In this episode of Fuelled, I sit down with Liz Nelson to talk about one of the biggest conversations I keep hearing from women in their thirties, forties and fifties: why training, body composition, muscle building and performance can suddenly feel ... more
In this episode of Fuelled, I sit down with Matilda Raynolds to talk about one of the biggest endurance cycling goals in Australia: completing Peaks Challenge Falls Creek in under eight hours. Matilda recently became the first female sub-eight-hour r... more
In this episode of Ask a Sports Dietitian, I answer a really important question from a recreational cyclist training around 10 to 12 hours a week who is struggling with RED-S and low energy availability, despite being at a healthy body weight and eat... more
Something needs to change. I can’t keep living like this. That’s the sentence I’m opening with today, because I know how familiar it can feel - whether it’s about your weight, your fitness, your sleep, your training, or just the way you’ve been livin... more
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Love this podcast and the approach. Advice just works and is immediately applicable to the every day. Must listen
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #136 | |
Apple Podcasts | #221 | |
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Apple Podcasts | #177 | |
Apple Podcasts | #229 |
Listeners, social reach, demographics and more for this podcast.
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1. Life in the Peloton, presented by MAAP
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4. The Dr. Gabrielle Lyon Show
5. The Roadman Cycling Podcast
Fuelled launched 5 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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