Gemeinsam zu einem bewussteren Lebensstil ...
Melanie Glanemanndein Podcast, weil echte Veränderung im Alltag beginnt. Ich bin Melanie, Fitness - und Ernährungstrainerin, Fastenleiterin AGL. Ich begleite dich dabei Schritt für Schritt bewusster zu leben. Hier geht es nicht um Perfektion, sondern um echte Veränderung im Alltag. Dich erwarten Impulse rund um die Ernährung, Bewegung, Mindset, Fasten und die Wechseljahre - ehrlich, alltagsnah und motivierend.
| Publishes | Weekly | Episodes | 24 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessFitnessNutrition |
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In dieser Folge gehe ich wieder sehr gerne auf ein Wunschthema ein. Wie kann ich meine eigenen Bedürfnisse umsetzen. Weil oft Angst jemanden zu verletzten eine Blockade sein kann oder man sich einfach bei manchem nicht traut.
Weitere Info´s findest ... more
Mal ganz ehrlich, wir hechten so vielem hinterher und nehmen die schönen Dinge um uns rum gar nicht wahr. Wenn wir nicht XY erreicht haben, sind wir nicht gut genug oder ich brauche erst das EINE, um glücklich zu sein. Ich mache es mittlerweile ander... more
In dieser Folge gebe ich dir einen Einblick über mein Liebe zum Radsport, welches Ehrenamt daraus entstanden ist und lasse dich teil haben an privaten Eindrücken.
Mehr Infos und Daten zur RennFietsen Tour Münsterland findest du hier:
www.mu... more
In der heutigen Folge geht es um die Dankbarkeit. Wo ist ein Danke "angebracht" und wo sollte ich es lieber lassen. Ich teile ein paar eigene Erlebnisse und meine Meinung dazu. Mit dieser Folge gehe ich auf einen ganz "speziellen" Wunsch ein und möch... more
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Apple Podcasts | #234 |  Switzerland/Health & Fitness/Nutrition |
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this podcast launched 7 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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