Geh mal in Dich
Sandra MegahedMentales Abschalten erscheint heute fast schon wie Luxus. Zu schwer fällt vielen von uns die Trennung zwischen Arbeit und Freizeit. Die gesundheitlichen Auswirkungen sind immens: Ständig überlastet, Erschöpfung - meist an den freien Tagen, der Kopf voller Stress auslösender Gedanken. In diesem Podcast wollen wir die andere Seite wiederentdecken: Wo wir lernen, ruhig zu bleiben, neugierig zu werden... more
| Publishes | Weekly | Episodes | 13 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | BusinessHealth & FitnessMental HealthManagement |
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Oft erscheint die Zeit knapp, etwas für seine Gesundheit zu tun. Dabei ist die "Lebenspflege", wie die Vorbeugung in der Traditionellen Chinesischen Medizin (TCM) genannt wird, ein wichtiger Baustein, um langfristig resilient, aber auch körperlich fi... more
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| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
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Geh mal in Dich launched 3 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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