格知读书，经典解读，每天一本好书。
格知读书格知读书是作者精选当下最热门的人文社科学类图书，为大家解读，包含经济学、社会学，行为学等，偶尔也会为大家播文学作品。希望所有听众，都能再格知中成长。每天更新两本。本节目都是原创，其他地方听不到哦。谢谢大家，记得点关注。有想听的书也可以写在专辑评论区，主播可以给你录哦~
| Publishes | Daily | Episodes | 93 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | BusinessManagementHistory |
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启蒙运动以来，我们一直在追求平等的道路上努力：完善法治、发展科技、普及义务教育，各类平权运动也如火如荼地展开……然而，现实的不平等却愈演愈烈：全球最富有的1%人口拥有的财富，超过了相对贫困的95%人口的财富总和；高级领导层中女性往往占少数，日常生活中也依然 处处以成年男性为标准；公共教育带来机会平等的幻觉，优质教育资源实则高度集中在大城市与高等学府……传统的不平等被掩盖与转移，新的不平等层出不穷，我们甚至有理由怀疑，人类从未像今天这样不平等！本书即围绕这一悖论展开：为什么我们越是奉行平等理念，现... more
压力往往被视为一种消极因素，哈佛大学压力研究专家阿迪提·内鲁卡博士却认为这是一种普遍误解，亟须消除。在她看来，适量的压力可以帮助我们应对生活中的许多需求，推动我们前进。但当它与我们的生活节奏不协调时，就会出现问题，引发倦怠、疲劳、睡眠障碍等许多身体反应。压力不可能完全消除，但是可以被重置回健康的水平，从而让压力为我们服务，而不是损害我们。为帮助陷入压力困境里的人们，内鲁卡博士结合20多年的临床经验提出了一种全新的减压方式——“五次重置”，让每个人都能通过五次简单却有效的思维重置来舒缓内心、减轻倦... more
如果一个民族是一群有亲缘关系、政治认同和代表机构的人，那么英格兰人就有资格声称自己是世界上最古老的民族。在他们有一个共同的统治者之前，在他们居住的国家甚至没有名字之前，英格兰人最初是作为一种观念而存在的。从那以后，他们作为一个可识别的实体一直存在，他们的国家机构可以追溯到其历史的最初岁月。英格兰人已经从那些岌岌可危的入侵和征服时代一路走来，经历了许多命运的巨变。他们的政治、经济和文化交往在世界各地留下了或好或坏的痕迹。这本书描述了他们的历史及其意义，从诺森布里亚的修道院和威塞克斯的湿地开始，到今... more
这本书，是一份关于如何过上理想人生的策划案。资深内容爆品策划人将打造爆款的底层逻辑，创造性地平移到人生经营的场域之中。从平凡的起点，到活成自己渴慕的模样，她把亲身验证的成长密码，悉数凝结成册——从认知维度的迭代升级，到具体行为的落地执行；从自我支持系统的搭建，到借力成长的清晰路径；更包括财富积累的底层逻辑、持续成长进化的核心方法，以及如何通过人格的成熟实现真正的自由……书中的每一句，都是在现实土壤里种出理想人生的实操答案。循此而行，你也能直抵心中所向，活出自由而热烈的人生。
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Apple Podcasts | #67 |  Taiwan/History |
Apple Podcasts | #117 | China/History |
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格知读书，经典解读，每天一本好书。 launched 3 months ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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