
我亦随着灵感更新一些个人思考,用文字、用声音去表达、去接纳、去创造、去体验
| Publishes | Weekly | Episodes | 78 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Religion & Spirituality |

【Say Something】
释放系列第二期啦~这一期内容主要分享了我们是如何丢失与生俱来的能力——释放、我们的大脑是如何习得处理情绪的方式的?我们如果不做释放会发生什么?
【TimeLine】
01:48 如果我们没有释放情绪,那么我们习得了什么样的方式来处理情绪、对待感受呢?
10:35 一般我们最容易习得两种处理情绪的方式
11:41 释放的过程是怎样的
14:23 如果不去释放(不去向内觉察向内观)在情绪身体层面会发生什么?
21:27 不去释放在关系层面会怎样?... more
【Say Something】
祝愿听到这期播客的朋友都能在此刻,在当下就幸福!!!
【TimeLine】
00:45 选到喜欢的bgm会开心的跳舞
02:52 在大理的天台上看火烧云跳舞
04:23 想录播客-直接说话-先激发你的能量,让快乐的能量促使你去做这件事
08:06 做运动带给了我的生活很多正向循环
13:52 学习猫、喜欢猫
23:48 在阳光下吃一碗香喷喷的螺蛳粉
26:36 浸泡在大自然里
【Others】
• 联系方式
网易邮箱: Vict... more
【Say Something】
感恩大家的存在!每次录播客我都觉得是一件美妙的事情,当我想到我录的播客也有人再喜欢,再期待,我就更开心啦~感恩你们,祝福你们~
【TimeLine】
00:44 为什么想要系统的重新来分享释放?
02:50 究竟什么样的人群需要释放?
04:44 莱斯特初始是如何运用释放的故事
11:22 关于释放的一整个过程是什么样的?
14:42 释放会经历怎样的路径
24:17 我们在不断释放的是关于自我的虚假身份
【Others】
• 联系方... more
【Say Something】
其实这期内容是围绕我最近在释放时一个很猛烈的感受展开的,这个感受就是:当我在释放时,我只为我的内在服务,为我的内在感受服务!这个决定一直引领着我不断地去看见自己的内在,而不是看见自己“显化”的目标是否实现!而究其根本就是莱斯特释放法中所说的:想要自由超过想要世界!当你一旦做了这个决定,你会清晰的明了,没有任何事情比你内在的感受更重要!更是因为这个决定,让你回归了自我的主体性,只为自己服务!当然在这个过程中,显化会变得轻轻松松~
【TimeLine】
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Apple Podcasts | #95 |
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个人启示录 launched 3 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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