Tous les matins, à l'heure du café chez Gavroche, Gabriel et Franck parlent d'entraînement, de nutrition, d'état d'esprit, de motivation pour rester fonctionnel et bonne santé le plus longtemps possible. Rejoins-nous pour des conseils pratiques et des échanges animés avec des experts passionnés... Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
Publishes | Daily | Episodes | 82 | Founded | 10 months ago |
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Language | French | Number of Listeners | Categories | FitnessHealth & Fitness |
Après avoir fini 3ème au French Throwdown 2023, Franck retourne à la compétition en 2024 pour se frotter aux meilleurs athlètes de sa catégorie, les Master 55+, les 17, 18 et 19 mai prochains à Lyon. C'est aussi une excellente manière de fêter le pre... more
Pour ce 80ème épisode du Barista Time, nous recevons Mike qui est le plus ancien adhérent de Gavroche. Il nous raconte son évolution et comment son entraînement s'est adapté au cours du temps et de son évolution professionnelle. Même s'il s'entraîne ... more
Dans cet épisode, Stéphanie nous raconte comment l'entraînement lui a permis non seulement d'améliorer sa forme et son apparence physique mais comment il contribue aussi à son équilibre et son bien-être mental. Après des années de gymnastique douce, ... more
Franck nous présente un nouveau "sportif" membre de sa famille qui s'est mis tard au sport, à 40 ans, mais qui n'a jamais arrêté depuis et qui a 67 ans continue de barouder à vélo à travers l'Europe. Comme pour tous, les débuts furent difficiles mais... more
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Très répétitif et rien n’est bien en dehors du crossfit …
Les infos sur la physiologie sont très intéressantes.
Apple Podcasts | #77 | France/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
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Gavroche Barista Time launched 10 months ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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