Fat Loss Coaching #1 for Moms in 🇮🇩 bloomlab.id | WA: 0812-8886-1818
Publishes | Weekly | Episodes | 337 | Founded | 6 years ago |
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Language | Indonesian | Categories | FitnessHealth & Fitness |
Bloom360 - Defisit kalori atau defkal memang kunci utama untuk menurunkan berat badan, tapi kalau dilakukan terlalu lama atau terlalu ekstrem, justru bisa berdampak buruk pada tubuh? Emang iya ya?😨 Yuk langsung aja simak penjelasan Coach Natasya ten... more
Bloom360 - Banyak yang percaya kalau minum air lemon bisa langsung menurunkan berat badan..
Minum air lemon memang bisa membantu hidrasi dan memberi sensasi segar, tapi kalau pola makan dan aktivitas fisik tidak dijaga, BB ya gak akan turun Bloomies... more
Bloom360 - Kamu masih suka konsumsi obat diet yang ada di pasaran itu karena ketika konsumsi kamu jadi susah BAB? Ya sebenernya simple sih jawabannya, karena kebanyakan obat diet itu mengandung pencahar yang bikin kamu mules dan terus-terusan ke bela... more
Bloom360 - Kamu lagi diet dan suka ngerasa laper? Jadi bikin kamu jalanin diet gak nyaman? Coba deh perhatiin lagi asupan nutrisi harianmu seperti apa, mulai dari karbo, protein dan seratnya. Di episode kali ini Coach Natasya kasih tips buat kamu bia... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #39 |
Listeners, social reach, demographics and more for this podcast.
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Bloom360 launched 6 years ago and published 337 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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