Gaincast
Karl ReitterWillkommen bei Gaincast – Deine Anlaufstelle, um beim Muskelaufbau richtig durchzustarten!
Bist Du es leid, in der Welt des Fitness verloren zu gehen, von widersprüchlichen Informationen überschwemmt zu werden und trotz intensivem Training kaum Fortschritte zu sehen? Gaincast ist Dein Podcast , um Dich mit erprobten Strategien und Expertenwissen auf Deiner Muskelaufbau-Reise zu begleiten - manchma... more
| Publishes | Weekly | Episodes | 54 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Health & FitnessNutritionFitness | ||
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Latest Episodes
In der heutigen Folge von Gaincast nehmen wir die drei hartnäckigsten Mythen rund um das Training unter die Lupe. Karl führt euch durch die wissenschaftlichen Fakten, die viele Trainierende von effektiven Ergebnissen abhalten. Erfahrt, warum tägliche... more
In dieser tiefgründigen Episode von Gaincast widmen wir uns einer entscheidenden Frage: Wie schnell solltest du zunehmen, um Qualitätsgewicht ohne übermäßige Fettzunahme aufzubauen?
Wir erforschen die Feinheiten der Ernährungswissenschaft und Fitnes... more
Schlaf – der heimliche Star des Muskelaufbaus. In unserer neuesten Gaincast-Episode enthüllen wir, wie Schlafqualität und -quantität nicht nur deinen Körper formen, sondern auch deine Trainingsleistung und Erholung maßgeblich beeinflussen. Wir tauche... more
In dieser tiefgründigen Folge erkunden wir die Kunst der Langzeitmotivation speziell für Hardgainer, die auf Muskelaufbau und Gewichtszunahme fokussiert sind. Durch persönliche Einsichten und wissenschaftliche Erkenntnisse widmen wir uns der komplexe... more
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Apple Podcasts | #199 | Germany/Health & Fitness/Fitness |
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How many episodes of Gaincast are there?
Gaincast launched 3 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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