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Artwork for Gaia House: dharma talks and meditation instruction

Gaia House: dharma talks and meditation instruction

via dharmaseed.org
Meditation
Buddhism
Mindfulness
Dharma
Spiritual Practice
Renunciation
Compassion
Loneliness
Life and Death
Intentions
Practices
Generosity
Community
Rumi
TS. Eliot
Values
Improvisation
Friendliness
Thought Patterns
Intention

Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by e... more

PublishesDailyEpisodes78Founded6 years ago
Number of ListenersCategories
Religion & SpiritualityBuddhism

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Artwork for Gaia House: dharma talks and meditation instruction

Latest Episodes

(Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of Radical Understanding and Radical Expression on this path of wisdom and compassion. Are the teachings radical, and do we need to be radical to practice them?... more

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Recent Guests

Leela Sarti
Episode: Yanai Postelnik: Insatructions - Mindfulness of Thinking & Being (this recording also includes Leela Sarti)
Zohar Lavie
Dharma teacher contributing insights on Buddhist teachings
Episode: Zohar Lavie: Talk - the Push and Pull of Dukkha

Hosts

Mark Ovland
Dharma teacher and speaker, facilitator of guided meditation, focusing on the integration of love and kindness into daily life through meditation practices.
Nathan Glyde
Dharma teacher and facilitator, involved in leading guided practices and discussions on topics such as mindfulness and compassion.

Talking Points

Recent interactions between the hosts and their guests.

Zohar Lavie: Instructions - Welcoming Experience
Q: How should I deal with a contraction in my chest during meditation?
Instead of focusing directly on the contraction, it can be helpful to open space in the rest of the body and to explore different anchors for meditation such as sound, allowing for a softer experience.
Mark Ovland: Talk - Weaving Your Life with Love
Q: With dependent arising, can spontaneous arising happen as well within the conditions that were around us?
No, nothing can arise spontaneously. All occurrences are conditioned by other factors.
Nathan Glyde: Instructions - Prioritise Kindness
Q: Is concentration in meditation similar to grasping or clinging?
It's essential to be aware of the shadow side of concentration, which can be controlling and might limit freedom; it's about balance in practice.
Nathan Glyde: Instructions - Prioritise Kindness
Q: What should one do when feeling disinterest during meditation?
Investigate the feeling of disinterest, reflect on why it's arising, and recognize it may signal boredom or an invitation to deeper calm.
Nathan Glyde: Instructions - Prioritise Kindness
Q: How can we meet what's painful with kindness?
By approaching pain with compassion and care rather than grasping or aversion, and softening our responses to discomfort.

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What is This Podcast about and what kind of topics does it cover?

This series focuses on the teachings and practices associated with Buddhism and meditation, with a significant emphasis on mindfulness and compassionate living. Episodes often feature guided meditations, workshops, and discussions led by experienced Dharma teachers exploring various aspects of the practice, including the integration of love and kindness into daily life, understanding suffering, and cultivating awareness and patience. Topics such as the nature of Dharmic practices, the significance of community support, and self-exploration through meditation are recurrent, providing listeners with a comprehensive approach to personal and spiritual growth. This series is likely particularly appealing to individuals seeking practical guidance... more

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this podcast launched 6 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on this podcast include:

1. Leela Sarti
2. Zohar Lavie

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