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Wellness Connection MD

James McMinn, MD
Nutrition
Functional Medicine
Mental Health
Parkinson's Disease
Emotional Wellness
Depression
Cardiovascular Disease
Integrative Medicine
Childhood Obesity
Processed Foods
Chronic Disease
Stress Management
Hypertension
Obesity
Diabetes
Healthy Eating Habits
Toxins
Social Media
Men's Sexual Health
Inflammation

Welcome to the Wellness Connection MD podcast, where Dr. McMinn and Coach Lindsey become your partners on a quest for optimal wellness. Simply stated, our goal is to bring to you up-to-date, honest, vetted, unbiased, evidence-based information about health and wellness, along with practical solutions, in order to empower you to overcome your healthcare challenges, and to optimize your health in ... more

PublishesMonthlyEpisodes68Founded8 years ago
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Alternative HealthMedicineHealth & Fitness

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Artwork for Wellness Connection MD

Latest Episodes

Why are so many women still dismissed, misdiagnosed, or undertreated in modern healthcare?

In this episode of Wellness Connection MD, Dr. Jim McMinn and Coach Lindsay Mathews take an evidence-based look at sexism in medicine and the very real conseq... more

Do you experience a racing heart when you stand up? Crushing fatigue with no diagnosis? Brain fog, dizziness, or a body that just won't cooperate — and doctors who keep telling you it's just anxiety? You might be dealing with dysautonomia, and you're... more

Do you experience a racing heart when you stand up? Crushing fatigue with no diagnosis? Brain fog, dizziness, or a body that just won't cooperate — and doctors who keep telling you it's just anxiety? You might be dealing with dysautonomia, and you're... more

Aging is universal — but how we age is anything but. In this powerful episode of Wellness Connection MD, Dr. Jim McMinn and Coach Lindsay Mathews welcome Dr. Jerry Kitchens to explore a functional medicine approach to longevity and healthspan.

Dr. K... more

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Recent Guests

Tyler Mathews
nutritionist, researcher, and dysautonomia survivor
Dysautonomia Recovery Academy / chatdys.com
Episode: When the Body Sounds the Alarm: Dysautonomia, MCAS, COVID, and the Immune Connection
Dr. Jerry Kitchens
Functional Medicine Practitioner and Medical Director for Birmingham Longevity Clinic
Birmingham Longevity Clinic, LLC
Episode: A Functional Medicine Guide To Longevity And Health Span
Shannon Davis
Registered dietitian specializing in metabolic health and insulin resistance
Insulin IQ Coach
Episode: Insulin Resistance: The Silent Epidemic
Rachel Olsen
Functional nutritionist with a focus on the impact of processed foods on health.
Episode: Processed Foods Esposed: Your Guide to Eating Real and Feeling Great
Dr. Henry Mahncke
CEO of Posit Science, creator of BrainHQ
Posit Science
Episode: Train Your Brain: The Science Behind BrainHQ
Laura Lieb
Adult geriatric nurse practitioner at the Department of Neurology Movement Disorder Division at UAB
UAB, American Parkinson's Disease Association
Episode: Living Well with Parkinson's: What Patients and Caregivers Need to Know in 2025
Cindy McMinn
Former army nurse and care navigator for the Parkinson's Association of Alabama
McMinn Clinic
Episode: Living Well with Parkinson's: What Patients and Caregivers Need to Know in 2025
Elizabeth Ellison
Fertility care practitioner and postpartum nurse
Flourish Fertility
Episode: Beyond Fertility: The Power of Understanding Your Cycle
Jim Klopman
Innovator, inventor, and entrepreneur dedicated to fall prevention and balance training
Episode: Fall Prevention and Balance Traiining

Hosts

Dr. Jim McMinn
Functional and Integrative MD with a focus on preventive medicine, root-cause analysis, and lifestyle-based interventions.
Lindsey Mathews
Registered nurse, health coach, and co-host focused on translating functional medicine concepts into practical, daily health routines.

Reviews

4.9 out of 5 stars from 95 ratings
  • Constipation

    This podcast contains scientific and mechanistic information about constipation as well as ways to treat, control, and/prevent constipation. Thank you, Dr. McMinn and Coach Lindsay for all of your efforts to keep us healthier with practical solutions.

    Apple Podcasts
    5
    CRK1989
    United States3 months ago
  • Gratitude Practice

    Thank you for teaching us all more about the practice of gratitude and the many health benefits.

    Apple Podcasts
    5
    CRK1989
    United States5 months ago
  • Depression

    A thorough description of the many reasons for depression and possible treatments. Excellent information that is hard to find elsewhere in one place.

    Apple Podcasts
    5
    CRK1989
    United States6 months ago
  • Processed foods

    Evidence based look at the potential effects of ultra processed foods on our health. More reason to work harder on a whole food, minimally processed diet.

    Apple Podcasts
    5
    CRK1989
    United States7 months ago
  • Plastics are Toxins

    Thank you for working to get the word out on the serious health and environmental consequences of our use of plastics. Change can come one person at a time.

    Apple Podcasts
    5
    CRK1989
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A broad range of topics from gut health to brain health, delivered with clarity.
Guests are strong, credible experts delivering actionable insights.
Evidence-based and practical health guidance widely appreciated by listeners.

Chart Rankings

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Talking Points

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A Functional Medicine Guide To Longevity And Health Span
Q: What are some simple things that people could do starting tomorrow to improve their healthspan?
Start with reducing stress through exercise, walking after meals, adopting a healthy diet, engaging socially, and prioritizing sleep.
A Functional Medicine Guide To Longevity And Health Span
Q: What would you say are the important pillars of a long, healthy healthspan?
The pillars include sleep, exercise, a good diet, social connections, and purpose.
Insulin Resistance: The Silent Epidemic
Q: What is insulin resistance and insulin sensitivity and why should the average listener care about it?
Insulin resistance means cells in the body don't respond effectively to insulin, leading to excessive insulin production and various health issues.
Processed Foods Esposed: Your Guide to Eating Real and Feeling Great
Q: What are the main health risks associated with the eating processed food and ultra-processed food?
Obesity, type 2 diabetes, cardiovascular disease, anxiety, depression, and various other health issues due to high additives and low nutritional value.
Dysautonomia Recovery Part 2: A Proven Path to Wellness
Q: How did you identify inflammation as a key player in your situation?
Tyler discovered through discussions with physicians and ongoing research that neuroinflammation was strongly linked to his dysautonomia symptoms, which helped him realize the need for an integrative recovery approach.

Audience Metrics

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Frequently Asked Questions About Wellness Connection MD

What is Wellness Connection MD about and what kind of topics does it cover?

A practical, evidence-based show focused on preventive, lifestyle-based health and functional/integrative medicine. Episodes cover gut health, metabolic health, brain health, mental wellness, and chronic disease management, with a strong emphasis on real-world strategies, nutrition, and mindset shifts. Noteworthy are the guest experts and clinicians who bring clinical experience and actionable steps, as well as a clear stance against pharmaceutical-dominant healthcare in favor of holistic health. Potential listeners include health-conscious professionals, patients managing chronic conditions, and wellness-minded individuals seeking credible, research-backed guidance to improve quality of life.

Where can I find podcast stats for Wellness Connection MD?

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How many subscribers and views does Wellness Connection MD have?

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Which podcasts are similar to Wellness Connection MD?

These podcasts share a similar audience with Wellness Connection MD:

1. This Past Weekend w/ Theo Von

How many episodes of Wellness Connection MD are there?

Wellness Connection MD launched 8 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Wellness Connection MD?

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What guests have appeared on Wellness Connection MD?

Recent guests on Wellness Connection MD include:

1. Tyler Mathews
2. Dr. Jerry Kitchens
3. Shannon Davis
4. Rachel Olsen
5. Dr. Henry Mahncke
6. Laura Lieb
7. Cindy McMinn
8. Elizabeth Ellison

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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