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Artwork for Full Plate

Full Plate

Mamamia
Burnout
Food
Melbourne Comedy Festival
Turia Pitt
Athletics
Tahiti
Food and Nutrition
Parenting
Teigan O'shannassy
Culture
Australia
NSW Swifts

Hosted by former Australian netball captain Liz Ellis, Full Plate is a podcast about life, told through food.

Each episode, Liz sits down with extraordinary women from all walks of life to find our what's on their plate and the meals that power them. They explore the stories, struggles, rituals and realities that shape them, through the meals they make, crave, share, or barely have time to eat. F... more

PublishesWeeklyEpisodes5Foundeda month ago
Number of ListenersCategories
ArtsAlternative HealthHealth & FitnessFood

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Artwork for Full Plate

Latest Episodes

In this episode of Full Plate, Liz Ellis sits down with Sharon Windsor, a proud Ngemba woman and the founder of Indigiearth. Sharon shares her journey of turning a lifelong passion for collecting bush fruits and catching yabbies into a successful bus... more

Professional athlete and nutritionist, Teigan O'Shannassy is a cereal expert and ex-perfectionist with a very full plate - who also has a 90 year old housemate.

In this episode, host Liz Ellis, former netball champion turned busy mum, sits down wi... more

In this episode, Liz Ellis sits down with author, athlete, coach and entrepreneur Turia Pitt. Known across Australia as a beacon of fierce resilience, Turia reveals a candid, hilariously unfiltered side of herself as she opens up about the chaotic re... more

Comedian Lizzy Hoo has a very full plate.

Host Liz Ellis, former netball champion turned busy mum, sits down with comedy star Lizzy Hoo to talk about life at "game on" pace. Trading a corporate 9-to-5 for the unpredictable chaos of the stage, Lizz... more

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Number of Listeners
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Recent Guests

Teigan O'Shannassy
NSW Swifts defender, accredited associate nutritionist, founder of Tossed Together
Tossed Together
Episode: The Perfect Bowl Of Cereal, Chilli Honey On Eggs And A 90-Year-Old Housemate With Teigan O’Shannassey
Turia Pitt
Best-selling author, athlete, coach, entrepreneur, mother of two
Shade of Turia Pitt's ventures (as introduced)
Episode: Raw Dogging Chia Seeds, Eating The Frog And Life After Burnout with Turia Pitt
Sharon Windsor
Chef and entrepreneur
Episode: Your New Favourite Podcast: Full Plate with Liz Ellis
Tegan O'Shaughnessy
Super netball player
Episode: Your New Favourite Podcast: Full Plate with Liz Ellis
Lizzy Hoo
Comedian
Episode: Your New Favourite Podcast: Full Plate with Liz Ellis

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#191
United Kingdom/Arts/Food
Apple Podcasts
#6
Australia/Arts/Food
Apple Podcasts
#33
Australia/Arts
Apple Podcasts
#21
Saudi Arabia/Arts/Food
Apple Podcasts
#25
New Zealand/Arts/Food
Apple Podcasts
#126
South Korea/Arts/Food
Apple Podcasts
#205
New Zealand/Arts
Apple Podcasts
#219
Denmark/Arts/Food
Apple Podcasts
#242
Sweden/Arts/Food

Talking Points

Recent interactions between the hosts and their guests.

Raw Dogging Chia Seeds, Eating The Frog And Life After Burnout with Turia Pitt
Q: What changed after Turia sought help for burnout?
She shifted practical daily choices, reduced pressure during her husband's absence, and implemented boundaries and simpler routines (e.g., considering takeout, postponing non-urgent tasks) to alleviate mental load.

Audience Metrics

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Listeners per Episode
Gender Skew
Location
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Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Full Plate

Where can I find podcast stats for Full Plate?

Rephonic provides a wide range of podcast stats for Full Plate. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Full Plate and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

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How many subscribers and views does Full Plate have?

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Which podcasts are similar to Full Plate?

These podcasts share a similar audience with Full Plate:

1. No Dribble
2. MID
3. Mamamia Out Loud
4. No Filter
5. Unleashed

How many episodes of Full Plate are there?

Full Plate launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Full Plate?

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What guests have appeared on Full Plate?

Recent guests on Full Plate include:

1. Teigan O'Shannassy
2. Turia Pitt
3. Sharon Windsor
4. Tegan O'Shaughnessy
5. Lizzy Hoo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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