
Hosted by former Australian netball captain Liz Ellis, Full Plate is a podcast about life, told through food.
Each episode, Liz sits down with extraordinary women from all walks of life to find our what's on their plate and the meals that power them. They explore the stories, struggles, rituals and realities that shape them, through the meals they make, crave, share, or barely have time to eat. F... more
| Publishes | Weekly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ArtsAlternative HealthHealth & FitnessFood | |||

In this episode of Full Plate, Liz Ellis sits down with Sharon Windsor, a proud Ngemba woman and the founder of Indigiearth. Sharon shares her journey of turning a lifelong passion for collecting bush fruits and catching yabbies into a successful bus... more
Professional athlete and nutritionist, Teigan O'Shannassy is a cereal expert and ex-perfectionist with a very full plate - who also has a 90 year old housemate.
In this episode, host Liz Ellis, former netball champion turned busy mum, sits down wi... more
In this episode, Liz Ellis sits down with author, athlete, coach and entrepreneur Turia Pitt. Known across Australia as a beacon of fierce resilience, Turia reveals a candid, hilariously unfiltered side of herself as she opens up about the chaotic re... more
Comedian Lizzy Hoo has a very full plate.
Host Liz Ellis, former netball champion turned busy mum, sits down with comedy star Lizzy Hoo to talk about life at "game on" pace. Trading a corporate 9-to-5 for the unpredictable chaos of the stage, Lizz... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #191 | |
Apple Podcasts | #6 | |
Apple Podcasts | #33 | |
Apple Podcasts | #21 | |
Apple Podcasts | #25 | |
Apple Podcasts | #126 | |
Apple Podcasts | #205 | |
Apple Podcasts | #219 | |
Apple Podcasts | #242 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Full Plate:
1. No Dribble
2. MID
3. Mamamia Out Loud
4. No Filter
5. Unleashed
Full Plate launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Full Plate include:
1. Teigan O'Shannassy
2. Turia Pitt
3. Sharon Windsor
4. Tegan O'Shaughnessy
5. Lizzy Hoo
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.